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Here’s another way to add “instant nutrition” to your foods, with no more effort than it takes to grind pepper. In this case, you’re grinding flaxseed. Why? This superfood adds noteworthy nutrition to food (see the health benefits below), so much so that a growing number of consumers have been clamoring for it. An estimated…
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Tie one on! say the father and son team behind DressTiez, and we couldn’t agree more. We fall into the category of unintentionally messy eaters. We don’t want to drip pizza, sauce and other runny foods down the front of our shirts and sweaters; but we invariably do. During our teen years, when crisp white…
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Need a quick dessert, but want a touch of both fancy and homemade? Grab store-bought cupcakes or cake and a bag of baking chips, regular or mini. They’re available in a rainbow of flavors/colors: butterscotch, cappuccino, caramel, cherry, dark chocolate, milk chocolate, mint, peanut butter, peppermint (white chips with bits of candy cane) and vanilla…
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[1] Stuffed peppers are a global favorite. Try this recipe stuffed with quinoa (photo © Whole Foods Market). Peppers stuffed with lamb and feta (photo and recipe © McCormick). [3] Red and green bell peppers (photo © Burpee). [4] Sultanas (above) and slivered almonds (below) perk up almost any stuffed pepper recipe (photo © Faire).…
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Baby carrots move beyond the familiar orange to purple, red and yellow. Photo courtesy Sprinkle Side Up. See her recipe for glazed rainbow carrots. In picking up supplies for our “diet Oscars menu,” we came across rainbow baby carrots—our first sighting—and rainbow cherry tomatoes, which have been available in our market for a few…
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