TIP OF THE DAY: Try A Flaxseed Mill

Here’s another way to add “instant nutrition” to your foods, with no more effort than it takes to grind pepper. In this case, you’re grinding flaxseed. Why? This superfood adds noteworthy nutrition to food (see the health benefits below), so much so that a growing number of consumers have been clamoring for it. An estimated…
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PRODUCT: Chili Flakes Grinder

Some people use chili flakes—a.k.a. red pepper flakes or crushed red pepper—as frequently as they use salt and pepper. The spice a popular table condiment in countries as dispersed as Hungary, Korea and the Middle East. In the U.S., you’re more likely to find the liquid equivalent, a bottle of hot sauce. A pinch of…
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