TIP OF THE DAY: Fun With Asparagus

It’s asparagus season: The bright green stalks are at their freshest, most flavorful and affordable. In addition to the familiar green, look for purple and white asparagus. In the April-June window of fresh American-grown asparagus, you can simply steam fresh stalks to al dente—so tasty they don’t even require butter or lemon mayonnaise. Low in…
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TIP OF THE DAY: Hummus Salad

Use hummus as the base of a salad. Photo courtesy Chalk Point Kitchen | NYC.   Last month we featured 20 different ways to use hummus. But we left off at least one: this hummus salad. This appetizer concept, by Executive Chef Joe Isidori of Chalk Point Kitchen in New York City, piles crunchy veggies…
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TIP OF THE DAY: Ways To Use Canned Beans

Southwestern parfait with beans, yogurt or sour cream, salsa and tortilla chips. Photo courtesy Food Should Taste Good.   In the process of spring cleaning, we discovered 10 cans of beans at the back of our pantry. It had been a New Year’s resolution to eat beans—nutritious, with plenty of fiber and protein, and affordable—at…
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RECIPE: Breakfast Salad & Dip With Tortilla Chips

[1] For breakfast, bacon and egg top a salad (recipe and photography © of Amanda Paa | Heartbeet Kitchen).   The world over, what people eat for breakfast varies widely. In eastern China it can include dumplings and vegetable soup with rice. In Guyana it’s whitefish preserved in salt, served with fried bread dough. A…
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TIP OF THE DAY: Fava Beans (& A Nice Chianti)

Fresh fava beans. Photo courtesy TheDeliciousLife.com. Check out their recipe for a charming appetizer or hors d’oeuvre, Fava Bean Purée with Feta and Garlic Toasts.   For those of you who recall Hannibal Lechter’s upcoming dinner at the end of The Silence Of The Lambs, you can make your own version of it 9we suggest…
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