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Dating back to Mayan times (pre-Aztec), guacamole sauce was made the avocado, onion, chiles, fresh tomato, and salt—a recipe that is still made today. The ingredients were mashed in a molcajete (mol-cah-HET-tay), a Mexican pestle carved from volcanic stone, although today granite is an easier-to-clean option. The name of the dish comes from the Aztec…
Continue reading “FOOD HOLIDAY: National Guacamole Day”
Hummus made from red lentils, not chickpeas. Photo courtesy Eat Well Enjoy Life. The impressive hummus line from Eat Well Enjoy Life is like a horse of a different color: made not from chickpeas, but from black beans, white beans, red lentils, yellow lentils and edamame. The result: a whole new way to enjoy…
Continue reading “TOP PICK OF THE WEEK: Eat Well Enjoy Life Hummus”
A broccoli veggie mix, ready to spoon into a baked potato. Photo courtesy Potatopia | New York City. We love broccoli, lightly steamed*, raw with dip, puréed as a side dish and as soup. Perhaps the most famous words ever said about broccoli were from our 41st president, George H.W. Bush, and they were…
Continue reading “TIP OF THE DAY: Broccoli Salsa & More Ways To Love Broccoli”
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