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Look closely: sugar is added to plain salsa in Whole Foods’ store brand. Photo by Elvira Kalviste | THE NIBBLE. We love nutrition panels on food products. They tell you how good (or bad) for you a particular food may be. If you’re looking to avoid certain ingredients or calorie levels, you get what…
Continue reading “TIP OF THE DAY: Read The Label (Really!)”
[1] Tapenade-topped crostini with a garnish of fresh tomato (photo © Kelly Cline | iStock Photo). Here’s an easy tapenade recipe, but first a little story. Back in our college days, a fashionable new restaurant opened in midtown Manhattan. It had a menu that was very exciting for the time. For starters, instead of…
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Tzatziki tops minced smoked salmon for a sophisticated appetizer. Photo by Grenouille Films | IST. Certain condiments are multitaskers, such that they can be used at different times of the day to make basic foods more interesting. Salsa, from Mexico, is one example. Greek tzatziki (tsah-tsee-kee) is another. A chilled mixture of yogurt, cucumber,…
Continue reading “TIP OF THE DAY: Uses For Tzatziki, A Multitasking Food”
Editor’s Note: The producer of the video has removed it from circulation. But you can use the ideas below to make a delicious dip. Have you planned your Super Bowl menu yet? Are you looking for healthy options? In the chips-and-dips department, we save on fats with Popchips potato chips and go for the more…
Continue reading “Healthy Onion Dip Recipe”
If you’ve lived in the South, you may know the custom of eating blackeyed peas or other legumes on New Year’s Day. The dish is served for luck and prosperity in the New Year. The tradition dates back to the Civil War, when Union troops confiscated crops and livestock, leaving the population with little to…
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