RECIPE: White Gazpacho, The Original Recipe

  GAZPACHO HISTORY A specialty of Spain and Portugal, gazpacho is a cold raw vegetable peasant soup originating in Andalusia, the southernmost region of Spain. Originally made from old bread, olive oil and garlic, the recipe was in use when the Romans conquered the Iberian Peninsula (218-19 B.C.E.). The name is of Arabic origin, and…
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National Zucchini Day Recipes: Spiral Zucchini ‘Green Papaya’ Salad & Zucchini Pasta

Whether served raw, roasted, baked, grilled, sautéed, pickled, or fried, zucchini is one of the most versatile vegetables and a seasonal summer favorite that’s abundantly available at farm stands and supermarkets. This summer squash is very low in calories—33 calories for a medium zucchini. There are many wonderful ways to serve zucchini: Garnishes Gratin Grilled…
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TIP OF THE DAY: Diet Ice Pops

Turn diet soft drinks into ice pops. Photo courtesy Taza.   Looking for something sweet, cool, and virtually non-caloric? You can buy sugar-free or no sugar added ice pops from Edy’s or Popsicle. Or, you can make your own from your favorite diet soft drink. It couldn’t be easier. Prep time is five minutes plus…
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RECIPE: Mozzarella & Prosciutto, Italian Ham & Cheese Sandwich, With Tapenade

[1] A great sandwich, any time (photo © Wisconsin Dairy). [2] Prosciutto and mozzarella are the Italian “ham and cheese” sandwich (photo © Consorzio di Prosciutto di Parma). [3] Julienne three different colors of bell peppers (photo © Srinivas Bandari | Unsplash). [4] Tapenade on crackers or crostini is delicious with cocktails, wine and beer…
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RECIPE: No Bake Coconut Cheesecake With Goat Cheese

Hankering for cheesecake but don’t want to turn on the oven? Here’s the third in our series of no-bake desserts, an idea from Jessica at How Sweet Eats. It was featured on VermontCreamery.com, which has delicious recipes using fresh goat cheese. This cheesecake is made with goat cheese and cream cheese. Jessica adapted the recipe…
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