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We love tomato soup, but have run out of patience with the added sweeteners—typically corn syrup or high fructose corn syrup. We don’t like the excessive sweet taste of the soup, we don’t like the added calories, and we certainly don’t like HFCS. For National Soup Month, here’s an easy recipe from Davio’s Boston, one…
Continue reading “RECIPE: Homemade Tomato Soup With Goat Cheese Crostini”
Top: Blistered chiles, particularly padróns and shishitos, have become a hot side dish (no pun intended). Here’s the recipe. Photo courtesy Good Eggs | San Francisco. Bottom: Start your chile adventure with a good book, like this one from Melissa’s. Here’s a healthy food tip for the new year: Check out the health benefits…
Continue reading “TIP: Spice Up Your Diet With Chiles”
[1] and [2] A bulb of roasted garlic is a delicious accompaniment to grilled meats (photos © Sushi Roku Katana | West Hollywood. Originating more than 6,000 years ago in central Asia, garlic took the culinary world by storm, spreading from culture to culture. It is used in cuisines on all the world’s continents…
Continue reading “Recipe For Roasted Garlic, A Healthy Garnish”
Top: tuna-collard wrap from Happy Bellies with cooked spinach, grated carrots and diced avocado. Center: hummus-collard wrap from The Pomelo Blog, with ham, tomato, cucumber and sprouts. Bottom: For portability or neater eating, tie a piece of parchment or wax paper around the wrap. Photo of Reuben collard wrap courtesy Spring Vegan. A few…
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Top: A chopped salad with spring peas. You can substitute sugar snap peas, or any other legume. Photo courtesy The Foster’s Market Cookbook. Bottom: This creative salad wraps leafy greens in prosciutto, with a side of cannellini beans in vinaigrette. Nutritionist advise that we eat more legumes. But most people don’t know what a…
Continue reading “TIP OF THE DAY: Eat More Legumes”
