FALL RECIPE: Festive, Savory Squash Tart

We love winter squash. A pre-cut package of butternut squash cubes makes a quick steamed side at dinner (and the leftovers go into tomorrow’s green salad). But for Sunday night dinner, we have the time to do something more creative, like this beautiful tart from California Olive Ranch (photo #1), made with whole wheat flour…
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RECIPE: Autumn Mac & Cheese

[1] Autumn mac and cheese, with whole wheat pasta, sweet potatoes and kale (photos #1 and #2 © North Carolina Sweet Potatoes). [2] Beautiful sweet potatoes, grown in North Carolina. [3] This variety of kale is variously called black Tuscan, dinosaur or lacinato (photo © Good Eggs).   Macaroni and cheese is a favorite in…
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Sugar Free Candy Apples & Caramel Apples Recipes

You can find sugar-free Halloween candy like Hershey’s Miniatures, Jolly Rancher, Reese’s Miniature PB Cups and Twizzlers Licorice. But what we really look forward to every Halloween is a crunchy red candy apple and a chewy caramel apple. If you can’t have sugar, worry not: We have recipes for sugar-free/no sugar added candy and caramel…
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