FOOD TIP OF THE DAY: Make Your Own Flavored Waters

If you can’t find the flavored water you want in a store—or if you want to save the amount of plastic you consume—you can make it yourself and save both money and the environment. Refill a 16-ounce water bottle with water and start by adding 5 drops of flavor extract (from the spice department) with…
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TRENDS: Olive Oil Tasting Bars

We’ve tasted hundreds of olive oils, and know that among the basic styles—mild, buttery, herbal, fruity, peppery, earthy—we like herbal and fruity flavors, but tend to avoid those cough-inducing peppery styles. Others may go straight for the pepper. But when you’re staring down a shelf of two dozen or more olive oils, you haven’t a…
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It’s National Tortilla Chip Day: History Of Tortilla Chips & Recipes

[1] Tortilla chips are made with yellow, white and blue corn. Riding the whole grain nutrition wave, they’re also made in multigrain blends (photo © Garden of Eatin’). [2] Two favorite dips: guacamole and pico de gallo salsa (photo © Good Eggs). [3] “Liberty chips” blend red, white and blue tortilla chips (photo © Nature’s…
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TIP OF THE DAY: “Diet” Oscars

It’s too easy to pile on the calories over a long evening of watching the Oscars. So eschew the nachos and feature some healthy snacks. For a “diet” menu, start with crudités and a nonfat yogurt and spinach dip (mix thawed, drained frozen spinach with dry vegetable or onion soup for seasoning). Move to chicken…
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