RECIPE: Blooming Tea Punch

We couldn’t stop drinking this fruity tea punch with tequila and vodka. It’s a refreshing way to entertain guests in the hot weather. It’s also beautiful to look at. The tea is brewed with “blooming tea” (also called flowering tea and presentation tea). The beautiful “flowers” made of tea leaves and actual flower petals add…
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TIP OF THE DAY: Fresh Fruit Snack

Dice and freeze for a grab-and-go snack. Photo courtesy Watermelon.org. Here’s a healthy and refreshing grab-and-go summer snack: Cut melon and stone fruits (peaches, plums, nectarines) into small chunks. Add berries and grapes and freeze in snack- size plastic bags. When you need a grab-and-go snack, grab a bag of frozen fruit. By the time…
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Food Facts: The Difference Between Pickled Beets & Harvard Beets

As we were writing the previous post, it occurred to us that most people don’t know the difference between pickled beets and Harvard beets. The quick answer: Pickled beets are made with a pickling technique and served chilled or at room temperature. Harvard beets are coated in a warm sauce. The beets are pre-cooked for…
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CONTEST: Beet Out The Other Recipes

Pickled baby beets stuffed with goat cheese are a delicious appetizer. Photo courtesy Aunt Nellie’s. If you love beets—and have the recipes to prove it—Aunt Nellie’s invites you to enter its “Say Yes! To Beets” recipe contest. You might win the $2,500 top prize. Recipe categories include: Beverages/Smoothies: cocktails, juice blends and smoothies Everyday Quick:…
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TIP OF THE DAY: Low Calorie Salad Dressing Tasting

If your food plan includes low-calorie salads, remember that a regular salad dressing can zero-out the calorie savings. Each little tablespoon can be 100 calories or more (and the next time you dress your salad, count how many tablespoons you use). There are countless low-calorie salad dressings out there: the good, the O.K., and the…
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