Also visit our main website, TheNibble.com.
Many people use olive oil and canola oil as healthy fats. But is your healthy oil expeller pressed (good) or chemically extracted (not as good)? Expeller pressed oils (also known as cold pressed oils) are those that have been extracted from fruits (avocados, olives, etc.), nuts, seeds and grains by expeller pressing. A completely natural…
Continue reading “TIP OF THE DAY: Expeller Pressed Oil”
One of the biggest misconceptions in making food choices is that all dietary fat is bad for you. Knowing the healthiest fats for cooking and eating makes food choice easy. There are two types of fat. Unsaturated fat is good for you (it helps lower LDL cholesterol, among other benefits). Saturated fat is bad for…
Continue reading “What Are The Healthy Fats For Cooking & Eating?”
Dijon mustard atop mustard seeds. Photo by Saidi Granados | THE NIBBLE. You may have seen mustard listed as an ingredient in vinagrette. It adds delicious flavor, but it also serves as an emulsifier, so the dressing doesn’t break back into separate oil and vinegar layers. You can use prepared Dijon mustard, or–if you…
Continue reading “TIP OF THE DAY: Mustard In Your Vinaigrette”
Photo glossaries of more than 100 foods and beverages let you explore your favorites. Take a look!
Enjoy the often-surprising histories of 1000+ foods and beverages Dive in!