Category: Food Holidays & More

FOOD HOLIDAY: Apple Ginger Toddy For National Hot Toddy Day

Posted on by thenibble

Enjoy a hot toddy on a chilly day. Photo courtesy Castello USA.   January 11th is National Hot Today Day. Here’s some toddy history. And here’s a riff on the classic rum toddy, made with apple cider, Cognac and fresh ginger slices. It’s topped off with a garnish of delicious crystallized ginger chunks. The recipe…
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FOOD FUN: Why Ask Why? Food Trivia

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Top: Crackers have pin holes so the air escapes and they don’t rise. Photo courtesy PantryPacker.com. Bottom: A checmical in mint tricks the brain info feeling coolness. Photo by Jeffrey Collingwood | SXC.   Here are some fun food facts adapted from TodayIFoundOut.com Why Chiles Taste Hot The heat in chiles comes from a colorless,…
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TIP OF THE DAY: Eat More Legumes

Posted on by thenibble

Top: A chopped salad with spring peas. You can substitute sugar snap peas, or any other legume. Photo courtesy The Foster’s Market Cookbook. Bottom: This creative salad wraps leafy greens in prosciutto, with a side of cannellini beans in vinaigrette.   Nutritionist advise that we eat more legumes. But most people don’t know what a…
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TIP OF THE DAY: Diet Baked Apples

Posted on by thenibble

Diet baked apples: Make them in the oven or microwave, eat them warm or chilled. Photo © J. Volodina | IST.   When you’re trying to cut back, dessert is the trickiest course to navigate. Personally, we avoid all “reduced calorie” versions of fattening desserts. It’s better to have a small piece of the good…
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NEWS: New USDA Nutrition Guidelines

Posted on by thenibble

Kale is the current nutrient-dense darling, but collard greens, mustard greens, turnip greens, Swiss chard and watercress have the same top score on the Aggregate Nutrient Density Index (ANDI). Top: kale chips (here’s the recipe). Bottom: Use collard greens instead of other sandwich wraps. Here’s how. Photo courtesy Good Eggs | San Francisco.   Every…
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