EVENT: Kids Food Festival

    HOW ARE YOUR KIDS DOING WITH THEIR NEW YEAR’S RESOLUTIONS? Adults and older teens often resolve to eat better in the new year. But how about younger kids? If you have them, bring them along to the Kids Food Festival in New York City. This year, the annual event will be held on…
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TIP OF THE DAY: Cooked Grains At Breakfast

Top: Our most recent whole grain breakfast: poached egg, red rice, baby arugula, sautéed cherry tomatoes and mushrooms (photo courtesy InHarvest). Second: We’ve also eaten our poached egg with leftover white rice and veggies (photo courtesy Gardenia | NYC). Third: You can bake the egg atop the cooked grain instead of poaching it, as in…
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TIP OF THE DAY: Soup In A Tea Cup

It’s zero degrees here right now, with a wind chill below zero—the coldest February day since 1963. It’s a good day to focus on soup. We prefer to consume soup in a mug instead of a bowl. It can be easily sipped, and we never drip soup on ourselves. Our ability to avoid spilling some…
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FOOD FUN: Make Beet Yogurt For Your Valentine

Top: The secret ingredient is popped mustard seeds. Photo courtesy Samin Nosrat. Bottom: Serve either recipe with homemade pita wedges. Photo courtesy The Pioneer Woman.   Our supermarkets are filled with cooked, packaged, ready-to-eat beets brought in for Valentine’s Day. While we love fresh-roasted beets, they’re the most time-consuming root vegetables to prepare. We got…
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VALENTINE’S DAY: Fruit & Yogurt Or Smoked Salmon For Breakfast

Top: Yogurt and “Valentine fruit” for breakfast. Center: Smoked salmon for more sophisticated palates. Photos and recipes courtesy Siggi’s Dairy, producer of artisan yogurt. Bottom: “Valentine toast.” Photo courtesy SmellOfRosemary.Blogspot.com.   Following our recent article on chocolate pancakes for Valentine’s Day, one reader tweeted, “Got anything for health-conscious eaters that fits into the schedule of…
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