Strawberry Avocado Smoothie Recipe For National Smoothie Day

The first day of summer, June 21st, is National Smoothie Day (also National Peaches & Cream Day)! Up to 184 million Americans enjoy smoothies each year. Let’s start with some…   SMOOTHIE HISTORY Smoothies first emerged in the U.S. during the hippie movement of the 1960s, when vegetarianism and natural eating rose in popularity. The…
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RECIPE: Peaches & Cream Shortcake

[1] First grill the peaches. [2] Slice the peaches before assembling the shortcake (both photos courtesy Completely Delicious). [3] One of summer’s delights (photo courtesy Frog Hollow Farm).   June 21st is the first day of summer. Somewhat less grandly, it’s also National Peaches & Cream Day. We’re always happy to have peach ice cream,…
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TIP OF THE DAY: Celebrate National Cucumber Day With Cucumber Drinks

[1] Add cucumber slices to a pitcher of water. Lemon, lime and/or mint sprigs make it even more delicious (photo courtesy HealthiGuide). [2] DRY Sparkling, a cucumber soda low in sugar, is one of our favorites straight or as a mixer (photo courtesy DRY Sparkling). [3] Spindrift’s Sparkling Water is flavored with real squeezed cucumber,…
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RECIPES: Stewed Rhubarb & Strawberries For National Strawberry-Rhubarb Pie Day

[1] Stewed rhubarb. Call it strawberry-rhubarb sauce or make it a chilled soup with vanilla frozen yogurt or sorbet. The recipe is at right (photo courtesy Eat Well 101). [2] Turn strawberry-rhubarb scones into a shortcake with whipped cream and strawberries. Here’s the recipe from Dessert First Girl. [3] The main ingredients: rhubarb and strawberries…
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