TIP OF THE DAY: Try A Flaxseed Mill

Here’s another way to add “instant nutrition” to your foods, with no more effort than it takes to grind pepper. In this case, you’re grinding flaxseed. Why? This superfood adds noteworthy nutrition to food (see the health benefits below), so much so that a growing number of consumers have been clamoring for it. An estimated…
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PRODUCT: Melogold Grapefruit

If you enjoy grapefruit, consider the Melogold. This hybrid of a pummelo and a white grapefruit is hefty and exotic looking: bigger than large grapefruit, with yellowish green pebbly skin and pale yellow flesh. Like pummelos (one of the ancestors of modern grapefruit), Melogolds have a thicker rind than regular grapefruit. The flavor is sweet-tart,…
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TIP OF THE DAY: Uses For Orange Peel

As a follow up to yesterday’s tip on uses for food scraps, here are some tips to use orange peel after you’ve juiced or eaten the flesh. They are adapted from an original article by Katie Waldeck on Care2.com. CLEANING 1. Remove Water Stains. The oils in orange peels naturally remove stains on metal fixtures.…
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TIP OF THE DAY: Uses For Food Scraps

Who wants to waste food? Most of us just need a few tips on how to keep more of it from hitting the trash can. Before you toss out trimmings or wilted produce, consider these uses for food scraps. Most are from an article by Becky Striepe on Care2.com. 1. BREAD CRUSTS & CRACKER CRUMBS.…
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TIP OF THE DAY: Christmas Fruit Bowl

If you like to serve fruit at Christmas parties—a much better-for-you option than trays of sweets—serve it holiday-style, in this watermelon snowman. In this recipe, a medium watermelon and two small ones create two bowls and a head for the snowman—as well as supplying plenty of melon balls for a fruit salad. You can use…
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