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Foodies who like lusciousness—not to mention fitness fans looking for a natural source of post-workout muscle recovery—may want to reach for one of the world’s oldest-cultivated fruits: Medjool dates. Dates are one of the first cultivated foods, and so naturally sweet that they’ve earned the nicknames “nature’s candy” and “the world’s first candy.” Sure, they’re…
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In the spring, when the blossoms fall from the Asian pear trees, the nascent pears are the size of peas. Now, at harvest time, many are as large as croquet balls, some varieties the size of softballs (and yet low in calories—about 50 per 4 ounces). If you see a red and white Subarashii Kudamono,…
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SweeTango juice and apples, now in stores nationwide. Photo courtesy The Next Big Thing. While October is National Apple Month, today, September 20th, is International Eat An Apple Day. There are so many varieties of apples, our tip is to step outside of your apple comfort zone and try something new. Our favorite apple,…
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Here’s something special for Labor Day weekend: Turn grilled fruit into tropical fruit skewers. Thanks to Melissas.com, purveyors of premium produce, for the recipe. We’ve also got dessert shots to go with the fruit: delicious coconut- or banana-flavored rum from Blue Chair Bay. RECIPE: GRILLED TROPICAL FRUIT SKEWERS Ingredients For 6 Servings 3 tablespoons brown…
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[1] Summer plums with creamy burrata: a great union (photo © Bee Raw). [2] In addition to (or instead of) plums, you can add other stone fruits: apricots, cherries, nectarines or peaches (photo © Washington State Fruit Commission). [3] Love that burrata! (photo by Elvira Kalviste | © THE NIBBLE). [4] Pluots, a cross of…
Continue reading “RECIPE: Plum, Burrata & Pepita Salad”
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