TIP OF THE DAY: The New “Dirty Dozen”

The “dirty dozen” of produce refers to those fruits and vegetables that have the most pesticide residues. If you’re going to buy organic versus conventional produce, these are the foods to buy. Since agricultural practices change, The Environmental Working Group (EWG) creates an annual Shopper’s Guide to Pesticides to reduce your exposure to chemical pesticides.…
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Eat Sunny Food Like This Papaya Boat Fruit Salad

It’s no fun looking out the window on the first day of spring, waiting for the snowfall to begin. So to counter the gray skies and eat something bright and sunny. Anticipating the weather, we acquired a ripe papaya and other fruits for this recipe from Hannah Kaminsky, who is wintering in Hawaii. “At the…
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TIP OF THE DAY: Kumquats

Kumquats are the size of large olives. Photo courtesy White Flower Farm.   How can it be that we’ve never published a piece about the kumquat? Today’s tip remedies that oversight. Native to China and now grown throughout Southeast Asia (plus the U.S. and elsewhere), the kumquat is a tiny citrus fruit that is entirely…
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