TOP PICK OF THE WEEK: Bare Fruit Apple Chips

An apple never tasted better. Photo by Elvira Kalviste | THE NIBBLE.   Our favorite packaged sweet snack, Bare Fruit apple chips has expanded the line to two new “flavored” chips. The lineup now includes Chili Lime Apple Chips Cinnamon Apple Chips Fuji Red Apple Chips Granny Smith Apple Chips Sea Salt Caramel Apple Chips…
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RECIPE: Nonfat Cucumber Yogurt Dip

A few hours ago, we were discouraged to hear one of the anchor team members on our favorite morning show opine that Super Bowl foods “should be the foods we love to eat, not vegetables.” She was referring to the fatty, high-calorie usual suspects. Fortunately, another team member jumped in in support of the veggies.…
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RECIPE: Fish Ceviche (Consider Trout!)

Trout ceviche. Photo courtesy ILoveBlueSea.com   Ceviche, raw fish or shellfish cured by acidic citrus juice, has been popular in Latin America for many centuries. In the early 1500s, the Spanish conquistadors wrote of an Inca dish of raw fish marinated in chicha, a fermented maize beer that dates back some 2,000 years. The concept…
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TOP PICK OF THE WEEK: Yonanas Frozen Treat Maker

A frozen banana (or your favorite fruit) goes into the machine, banana soft serves comes out in a minute. Photo © Corinna Gissemann | Fotolia.   Are you an ice cream addict but want to give up those refined sugar calories and carbs? Do you want to add more fruit to your diet? Now, you…
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COOKING VIDEO: Healthy Chips And Dip

  As a nation, we love crunchy snacks and creamy dips. As calorie counters, we don’t. In this video, chef Curtis Stone shows how easy it is to make your own lowfat baked chips (commercial chips can have 30% fat) and lowfat, low-calorie dips. They taste good and keep you looking good (Chef Stone looks…
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