TIP OF THE DAY: Stuffed Delicata Squash

[1] Baked delicata squash cut into cylinders and served with a poached egg and sautéed vegetables (photo courtesy Vaucluse | NYC). [2] You can stuff the squash with grains (photo of grain bowl with sliced squash courtesy Good Eggs | SF). [3] Another options: slices of roast delicata squash in a green salad (photo courtesy…
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RECIPE: Pumpkin, Sausage & Sage Risotto

This weekend we “discovered” a package of arborio rice, way back on a shelf in our very deep pantry. We decided to use it. We don’t know how long it had been there, but white rice kept in good condition (no moisture, no excess heat) can last at least 4-5 years. If vacuum sealed, it…
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SNACK RECIPE: Harvest Munch & Halloween Monster Munch

Who says fun snack mixes are only for kids? You’re never too old to enjoy candy eyes staring up at you from popcorn. This mix, created by the Popcorn Board for National Popcorn Poppin’ Month, October, is fun for harvest and Halloween snacking. Make a double batch and bring some to work or to a…
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TIP OF THE DAY: Mionetto Prosecco For Halloween

[1] Ready for Halloween drinking or gifting. This is the traditional bottle shape for all Proseccos (photos #1 and #2 courtesy Mionetto). [2] If you want the smaller size for gifts or party favors, visit your retailer sooner rather than later. They may have to be ordered from the distributor. [3] Toast to Halloween (photo…
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RECIPE: Red, White & Blue Berry & Banana Smoothie

This delicious, nutritious smoothie is from Kelly at SuperHealthyKids.com. “I love using frozen organic fruit,” says Kelly, “because it’s frozen at its peak freshness. It’s available year-round, is generally less expensive than fresh organic fruit, especially when out of season. And it’s great in smoothies!” The smoothie is made with three separate layers (photo #1),…
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