TIP OF THE DAY: Prunes, Delicious At Every Meal

National Prunes Day is June 17th. October 17th is Four Prunes Day. It may sound like a funny name for a food holiday. It was based on medical advice that four to nine prunes a day would help with “digestive regularity.” We love prunes and prune juice. But many Americans steer clear of them, perhaps…
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SEASONAL GARNISH: Fall Harvest Soup Topper Recipe

[1] Soup with a fall popcorn garnish (both photos © Popcorn Board). [2] Add the garnish to chili and more.   Here’s a fun garnish for fall: for soups, vegetables, grains, proteins, even plain yogurt. Combine seasoned popcorn (recipe below) with dried cranberries and pepitas, and top with fried sage leaves (here’s the recipe—it’s worth…
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Sugar Free Candy Apples & Caramel Apples Recipes

You can find sugar-free Halloween candy like Hershey’s Miniatures, Jolly Rancher, Reese’s Miniature PB Cups and Twizzlers Licorice. But what we really look forward to every Halloween is a crunchy red candy apple and a chewy caramel apple. If you can’t have sugar, worry not: We have recipes for sugar-free/no sugar added candy and caramel…
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TOP PICK OF THE WEEK: Wolferman’s English Muffins

[1] Pace yourself, and try the 15+ flavors of Wolferman’s English Muffins (all photos © Wolferman’s). [2] Yes, please: Chocolate Chip English Muffins. [3] Peanut butter and bananas for breakfast. [4] English muffin pizza! [5] It’s Pumpkin English Muffin season. There are also Cranberry Citrus muffins. [6] English crumpets. You can bake your own with…
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