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Homemade almond milk. Photo courtesy Juice Queen. Here’s a fun project for the weekend: homemade almond milk. All you need are almonds, water, cheesecloth and a jar. Almond milk is a dairy-free milk alternative, favored by the lactose-intolerant, vegans, raw foodists and as a kosher (pareve) milk alternative. Others simply like the creaminess and…
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Top: Each Biscotti Bite is a 12-calorie treat. Photo: Thomas Francois | FOT. Bottom: Almond, one of the three flavors of Biscotti Bites. Photo: The Bites Company. Every person who is mindful of calories searches for those magical foods that deliver the satisfaction without the calories. We discovered one such food in Biscotti Bites…
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Many people don’t like broccoli stems, as proven by the bags of florets-only in the produce section. But while the texture is different, the stems are just as tasty, with just as much nutrition and cruciferous antioxidants. If, for whatever reason, you don’t cook them along with the florets, put them to another use. Cook…
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We really appreciate mushrooms. They’re what we call a “bonus” food: extremely low in calories and a versatile ingredient in cooked foods from omelets to rice pilaf to meat loaf to sauces. They’re also delicious raw. Our marinated mushroom salad is very popular (recipe
Overnight oats are trending. According to Pinterest, there were 5 million overnight oats pins in 2015, a whopping 211% increase over 2014. If your goal is to eat a better breakfast and more whole grains, here’s how it can be ready for you to eat each morning. You can eat the oats at home or…
Continue reading “Overnight Oats Recipe With Different Toppings”
