TIP OF THE DAY: Oils To Use, And Not To Use

What cooking oils are in your pantry? Here’s what you should know from Chef Gerard Viverito, a culinary instructor and Director of Culinary Education for Passionfish, an NGO non-profit organization dedicated to educating people around the globe on issues of sustainability in the seas. THE 12 COOKING OILS YOU NEED TO KNOW ABOUT In your…
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TIP OF THE DAY: The Right Cooking Oil

When you’re making a choice of cooking oil at the supermarket, do you know why you choose that particular type? Is it habit, what your mother used, whatever is on sale? There are three reasons to pick a cooking oil: 1. The first is for your health: Unsaturated fats, including monounsaturated and polyunsaturated fats, are…
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