PRODUCT: Sophie Greek Yogurt, No Sugar Added & Delicious

Sophie Yogurt, a new Greek yogurt brand, offers delicious flavors that have no added sugar. Photo by Elvira Kalviste | THE NIBBLE.   We love Greek yogurt, plain or flavored. The problem with the flavors, however, is the sugar. We really like these brands, but not some 20 grams of sugar for a small portion:…
Continue reading “PRODUCT: Sophie Greek Yogurt, No Sugar Added & Delicious”

The Mother Sauces Of French Cuisine: Love Your Mother!

What are the “mother sauces?” Today’s tip, from chef Johnny Gnall, explains them and sets you on the path to making each one. This article continues with part 2, the secondary sauces made from the mother sauces. If you have questions or suggestions for tips, contact JohnnyGnall@hotmail.com. When Georges Auguste Escoffier* laid the foundation for…
Continue reading “The Mother Sauces Of French Cuisine: Love Your Mother!”

PRODUCT: Sea Fare Pacific Tuna & Salmon Pounches

Recently one of our team embarked on a two-week trip to India. Problem: She doesn’t like Indian food. We hooked her up with Sea Fare Pacific—sustainable, wild caught albacore tuna and salmon in lightweight, environmentally-friendly pouches. You don’t need to leave the country to enjoy the tuna and salmon, though. Sea Fare Pacific catches fish…
Continue reading “PRODUCT: Sea Fare Pacific Tuna & Salmon Pounches”