TIP OF THE DAY: Dig Into Some Ruby Red Grapefruit

  One thing we love about January is arrival of delicious Ruby Red grapefruit. January through March are the peak months for the delicious fruit from Texas. Grapefruit began life as an accidental hybrid of an orange and a pomelo, in 18th-century Barbados. For 100 years or so, the sour fruit was grown as an…
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TOP PICK OF THE WEEK: SooFoo Whole Grains & Legumes

Sandwiched between holiday feasting and Valentine’s Day sweets, January is “Healthy Food Month” at THE NIBBLE. Our first few Top Picks of the year are foods that are delicious and healthy, to start the year on America’s second most popular New Year’s resolution: lose weight/eat healthier (first on the list is better money management). SooFoo,…
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