COOKING VIDEO: Healthy Onion Dip Recipe

  Have you planned your Super Bowl menu yet? Are you looking for healthy options? In the chips-and-dips department, we save on fats with Popchips potato chips and go for the more nutritious whole wheat pretzels. Both products are just as delicious as their less-healthy counterparts. Making a yummy fat-free or low-fat dip is easy.…
Continue reading “COOKING VIDEO: Healthy Onion Dip Recipe”

TIP OF THE DAY: Try Some Napa Cabbage In Your Recipes

In the course of our New Year’s resolution to eat a low-calorie, fiber-packed salad twice a day, we’ve been scouring produce departments for variety. As an alternative to red cabbage, we’ve been buying napa cabbage, originally from China and a common ingredient in Chinese recipes. Even if you don’t like cabbage, try it: Napa cabbage…
Continue reading “TIP OF THE DAY: Try Some Napa Cabbage In Your Recipes”