TIP OF THE DAY: Eat Sunny Food

It’s no fun looking out the window on the first day of spring, waiting for the snowfall to begin. So to counter the gray skies and eat something bright and sunny. Anticipating the weather, we acquired a ripe papaya and other fruits for this recipe from Hannah Kaminsky, who is wintering in Hawaii. “At the…
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TIP OF THE DAY: Granola Ice Cream Sandwich

A new take on the ice cream sandwich. Photo courtesy Thrive ice cream.   Since we’re missing an hour of sleep due to Daylight Savings Time, today’s tip is short and sweet: Make granola ice cream sandwiches. The idea was inspired by this photo from Thrive Frozen Nutrition ice cream.. It substitutes healthier granola for…
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TIP OF THE DAY: What Makes The Best Granola Cereal

Many Americans start the day with a bowl of granola or a yogurt-granola combination, or carry bags of granola for a healthy snack on-the-go. With all the brands on the grocer’s shelf, what constitutes the best granola cereal? The best granola is a healthy granola. As with all foods, choose a brand that starts with…
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