TIP OF THE DAY: 8 Ways To Use Arugula Beyond Green Salad

Arugula is known as rocket in the U.K., roquette in France and rucola in Italy. Native to the Mediterranean, it has been cultivated for thousands of years. A peppery green that delights lovers of spicy food, in the U.S. arugula is usually relegated to perking up a green salad. You can substitute it for lettuce…
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TIP OF THE DAY: Ways To Enjoy Watermelon

The healthy cupcake alternative: watermelon “cupcakes” with yogurt frosting (photo courtesy National Watermelon Promotion Board).   Today is National Watermelon Day. If you’ve only enjoyed watermelon by the slice or in fruit salad—or a Watermelon Martini—here are new ways to enjoy the summer favorite: Chocolate Watermelon. Drizzle a slice of watermelon with chocolate sauce. Coconut…
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TIP OF THE DAY: July 4th Menu Ideas

There’s plenty of time to create a star-spangled menu for July 4th. Here are recipes for foods and drinks: BREAKFAST Yogurt Parfait: Start the day with plain or vanilla yogurt, or cottage cheese, topped with raspberries and blueberries.   LUNCH & DINNER Patriotic Cheeseburger: Cut cheese slices into star shapes and tint the pickles blue.…
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