TIP OF THE DAY: Switch Your Starches For Healthy Eating

[1] Alas, our beloved Corn Flakes are not whole grain. We’ve switched to Cheerios and oatmeal (photo by Hannah Kaminsky | © THE NIBBLE). [2] Switch white rice for brown rice (photo © Village Harvest). [3] Switch white potatoes for sweet potatoes (photo © Burpee). [4] Popcorn is a nutritious, whole-grain snack (pho6to © Crunch…
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TOP PICK OF THE WEEK: Village Harvest: Whole Grains In 45 Seconds

Whole grain rice and quinoa are yours in 45 seconds with Village Harvest. Photo by Katharine Pollak | THE NIBBLE. Village Harvest is “graining fans” with its frozen whole-grain rice mixes. They make eating healthy whole grains as easy as 1-2-3—or 45 seconds in the microwave. And the whole grains taste great! There are plenty…
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