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Absolutely delish: a mix of quinoa and brownrice, deftly seasoned. Photo courtesy SeedsOf Change. The Uyuni Salt Flats of southeast Bolivia, high in the Andes Mountains, are best known for salt production. But quinoa has been cultivated there by the Incas for some 5,000 years. Quinoa, pronounced KEEN-wa or KEE-noo-ah, is an exceptionally nutritious…
Continue reading “PRODUCT: Quinoa & Whole Grain Brown Rice”
[1] Alas, our beloved Corn Flakes are not whole grain. We’ve switched to Cheerios and oatmeal (photo by Hannah Kaminsky | © THE NIBBLE). [2] Switch white rice for brown rice (photo © Village Harvest). [3] Switch white potatoes for sweet potatoes (photo © Burpee). [4] Popcorn is a nutritious, whole-grain snack (pho6to © Crunch…
Continue reading “TIP OF THE DAY: Switch Your Starches For Healthy Eating”
Whole grain rice and quinoa are yours in 45 seconds with Village Harvest. Photo by Katharine Pollak | THE NIBBLE. Village Harvest is “graining fans” with its frozen whole-grain rice mixes. They make eating healthy whole grains as easy as 1-2-3—or 45 seconds in the microwave. And the whole grains taste great! There are plenty…
Continue reading “TOP PICK OF THE WEEK: Village Harvest: Whole Grains In 45 Seconds”
