TIP OF THE DAY: Turkey Chorizo & A Turkey Chorizo Scrambled Eggs Recipe
Love spicy sausage but have been told to avoid the cholesterol? How about turkey chorizo? How about a turkey chorizo scrambled eggs recipe (
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TIP OF THE DAY: Kohlrabi
Violet kohlrabi. There’s also a light green variety. Photo courtesy The Good Eggs. You’ve just gotten used to kale. Are you ready for another cruciferous vegetable, kohlrabi? A member of the powerful anti-carcinogenic Brassica family (formerly Crucifera), which also includes bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, collards, kale, mustard greens, rutabaga, turnips and…
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The Difference Between Kefir & Buttermilk
“Kefir tastes like buttermilk,” writes a reader. “What’s the difference? Both are cultured beverages—meaning that probiotic bacteria cultures are added to ferment fresh milk. But the “recipes” differ significantly. For starters, kefir may contain a dozen or more different bacterial strains and yeast cultures; buttermilk typically contains only one probiotic strain: lactic acid bacteria. Kefir…
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