RECIPE: Parmesan Popcorn, Jalapeño Popcorn

Following up on our “Diet Oscars” menu, here’s a recipe for flavored popcorn. In addition to movie-watching (or movie award show-watching), gourmet popcorn goes well with cocktails, wine and beer. Don’t like cheese or rosemary? Head to Popcorn.org, the website of the The Popcorn Board, for scores of flavored popcorn recipes. The recipes yield four…
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Blueberry Chicken Salad Lettuce Wraps & More Wrap Recipes

Lettuce wraps garnered attention for a while, but seem to have faded from view. So here’s a reminder: Let lettuce take the place of tortillas, bread, and other refined-carb, low-nutrition sandwich wrappers. Turn them into lunch or snack fare—or as in the photo, hors d’oeuvre. Lettuce wraps are fun food. You’ll get family members to…
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TIP OF THE DAY: Healthy Valentine Gifts

Choose your snacks from 25 sweet or savory mixes. Photo by Elvira Kalviste | THE NIBBLE.   Sure, it’s easy to give a box of candy or cupcakes for Valentine’s Day. But for anyone who can benefit from better snacking, how about something more healthful—and fun? There are fruit gifts, of course, and delicious artisan…
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