Also visit our main website, TheNibble.com.
We’re two weeks away from Super Bowl Sunday, a day where the snack planning is as important as the guest list. Those snacks can add 1,000 calories or more to your day; and each beer is 150-170 calories per 8-ounce portion (porter and stout have higher calories). Here are some tips to save calories on…
Continue reading “SUPER BOWL: Calorie-Saving Menu”
We’re Fig-Sated on this healthy dried fruit and nut snack: apricots, dates, figs, almond and pistachios. Photo by Naheed Choudhry. It’s easy to keep healthy, tasty foods at work to snack on. The temptation to grab for fat- and sugar-loaded foods can be offset with a little planning. Pack a drawer with palate-pleasers like delicious…
Continue reading “TIP OF THE DAY: Healthy Snacks”
Your New Year’s resolution may be to eat healthier. But what do you do if you have a natural sweet tooth—or an addiction to chips? Try Bare Fruit. The crispy and crunchy apple chips and chewy pears hit the spot. And every serving counts toward the “5 to 9 a day” of fruits and vegetable…
Continue reading “TOP PICK OF THE WEEK: Bare Fruit ~ Organic Healthy Snacking”
Photo glossaries of more than 100 foods and beverages let you explore your favorites. Take a look!
Enjoy the often-surprising histories of 1000+ foods and beverages Dive in!