TIP OF THE DAY: Polenta For Breakfast, Lunch & Dinner

Polenta, made from ground cornmeal, is a porridge that dates to ancient times. It is gluten free, although not a whole grain*. This traditional Italian cornmeal style originated in Umbria in northern Italy, where it was a simple, hearty peasant food. In the U.S. and U.K., cooked polenta is known as as cornmeal mush. Polenta…
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TIP OF THE DAY: The Different Types Of Breakfast Eggs

[1] Baked vegetable omelet. Here’s the recipe from Pampered Chef. [2] Eggs Benedict, popular for festive occasions (photo courtesy American Egg Board). [3] Caprese frittata, with mozzarella, basil and tomato (photo courtesy eMeals). [4] Shakshouka, eggs poached in a spicy sauce (photo courtesy Good Eggs). [5] Toad In A Hole, at Sugar Cane | Miami.…
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TIP OF THE DAY: Cast-Iron Cooking & Beef Bacon Hash Recipe

[1] Beef and bacon hash for brunch (photo courtesy Lodge Manufacturing). [2] One of Lodge Manufacturing’s three cookbooks devoted to cast-iron cooking (photo courtesy Lodge Manufacturing). [3] A kitchen’s worth of Lodge cast-iron cookware. Photo courtesy Williams-Sonoma.   One of our family’s favorite Sunday brunch recipes was corned beef hash with poached eggs. Mom always…
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A DIY Make-Your-Own Crêpes Party For Lunch, Dinner & Dessert

Today’s tip was inspired by this yummy photo from Wife Mama Foodie (photo #1). We thought: What a great idea for party food for a group of foodies: roll your own crepes. They can be savory crêpes for the main meal, along with a big green salad; or sweet crêpes for dessert. Just supply enough…
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TIP OF THE DAY: Bone Broth For Breakfast

[1] A hot, hearty, nutritious breakfast (photo courtesy Good Eggs). [2] You can buy bone broth in multiple or individual serving sizes (photo courtesy Appetite For Health).   Over the last couple of years, bone broth—made from the bones of beef or chicken—has become the nutrition du jour, for lunch, dinner, and for breaks during…
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