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Curried Egg Salad Recipe For National Egg Salad Week

curried-egg-salad-louisemellor-safeeggs-230
[1] Curried egg salad on toast (photo © Louise Mellor | Safe Eggs).

A Tablespoon Of Homemade Curry Powder
[2] Curry power. Here’s a recipe if you want to make it yourself (photo © Savory Spice Shop | Facebook).

  To mark the end of National Egg Salad Week, the second week in April, we made a delicious curried egg salad recipe.

And we did it the easy way, purchasing pre-cooked and peeled hard boiled eggs from Trader Joe’s.

While we were at it, we picked up some pre-grilled chicken breasts across the aisle, and made a batch of curried chicken salad as well. We did some blending, and decided that we preferred egg salad and chicken salad separately, rather than combined.

A different on a traditional favorite, this curried egg salad is fresh and invigorating. The recipe is by Louise Mellor for SafeEggs.com.

Find more egg recipes at SafeEggs.com.

> The history of egg salad.

> The history of curry powder.

> The different types of eggs.

> Below: myths about using eggs.
 
 
RECIPE: CURRIED EGG SALAD

Ingredients For 4 Servings

  • 6 hard-boiled eggs
  • 3 tablespoons olive oil
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon sea salt or kosher salt
  • 1/8 teaspoon black pepper
  • 1 teaspoon curry powder
  • 2 tablespoons golden raisins
  • 2 tablespoons dried cranberries
  • 1 cup baby arugula
  •  
    Preparation

    1. CUT hard boiled eggs into small dice.

    2. COMBINE the eggs with the remaining ingredients in a small bowl and stir well to combine.

    3. FOLD in the arugula and serve the salad on whole wheat bread or with crackers.
     

     
     
    EGG MYTHS

    Davidson’s Safest Eggs are whole raw eggs that have been pasteurized in the shell, using special equipment. Pasteurization kills the salmonella, as does cooking unpasteurized eggs.

    We go out of our way to find Davidson’s Safest Eggs when we’re making Caesar salad, mousse, steak tartare and other recipes that require raw eggs that are not cooked—not to mention making raw cake batter and cookie dough safe enough to enjoy.

    Many people believe different myths about egg safety. Here, Davidson’s puts them to rest:

  • Myth: If the shell of a fresh egg is smooth and uncracked, it’s safe to eat raw. Nope! Even the most perfect-looking fresh egg can harbor Salmonella germs inside. If the egg has a crack, even a hairline, bacteria from the environment can enter them.
  • Myth: If you wash eggs before use, they’ll be safe. Nope! That’s because the Salmonella bacteria, if present, are usually inside the egg. The microbes come from the reproductive tract of the hen and are passed to the inside of the egg before it hits the nest.
  •   trader-joes-package-elvirakalviste-230
    All peeled and ready to eat. Photo by Elvira Kalviste | THE NIBBLE.
  • Myth: You can pasteurize fresh eggs at home in the microwave. Nope! A brand like Safest Choice uses a patented process based on extensive scientific development and precision controls. Per the FDA, the equipment to pasteurize eggs isn’t available for home use, and it is not possible to pasteurize shell eggs at home without cooking the contents of the egg.
  • Myth: Organic eggs and brown eggs are safe from Salmonella. While organic eggs come from better fed, better cared for hens, they can still harbor salmonella. The color of the shells is determined by the breed of the hen, and likewise has no impact on safety.
  • Myth: Eggs from a local farm are safer than those from the grocery store. Nope! Chickens harbor Salmonella bacteria, and even eggs from the best family farms can harbor salmonella. Rodents, feed, flies, water, dust and other birds can deliver Salmonella to even the best-cared-for hens.
  • Myth: Generally, eggs that can make you sick will smell or taste “off.” Nope! The bacteria that cause spoilage and “off” aromas and flavors are different from those that cause food-borne illness. Salmonella bacteria in an egg can’t be seen, smelled or tasted.
  • Myth: Salmonella is only in the yolks of raw eggs. If you eat only the raw egg whites, you’re O.K. Nope. While the Salmonella is usually in the yolk, you can’t rule their presence in the egg white.
  • Myth: Egg pasteurization destroys nutrients. Nope! The all-natural water bath pasteurization process does not change the nutritional value of an ordinary egg in any way.
  •  
     

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    TIP OF THE DAY: The Ataulfo Mango (Champagne Mango)

    ataulfo-champagne_mango-ilovemangoes-230
    The Ataulfo, or Champagne, mango. Photo
    courtesy ILoveMangoes.com.
      When you think of mangoes, you may think of the familiar reddish-green mangos and wonder about the petite golden-yellow ones that some people call baby mangoes.

    They’re Ataulfo mangos from Mexico, also commonly called Champagne mangoes, and they’re in season now.

    Mango lovers prefer them to the more prevalent Tommy Atkins cultivar (the red-green ones in the photo below). Their buttery flesh is not fibrous, and their thin pit makes them easier to slice and dice than other varieties.

    The Ataulfo—it was found in a conventional mango grove owned by Mr. Ataulfo Morales—goes by several other names as well: Adaulfo, Adolfo, baby, honey, and yellow mango. It is closely related to the Alphonso variety popular in India.

    See how to slice a mango, below.

     
    MANGO NUTRITION

    Mangoes deliver sumptuous tropical flavor with easy calories.

  • One cup of mango is just 100 calories, fat-free, sodium-free, and cholesterol free.
  • Mangos contain more than 20 different vitamins and minerals. One cup provides 100% DV of vitamin C, 35% of vitamin A, 20% of folate, 12% of fiber, and good amounts of B6, copper, K, and potassium.
  •  
    Believed to be native to India, mango trees have been cultivated for more than 4,000 years. The different cultivars come in a rainbow of reds, yellows, oranges, and greens and a wide variety of shapes, flavors, textures, and aromas.
     
    HOW TO ENJOY MANGO

    Our favorite way to eat a mango is with a knife and fork, as a delicious fruit snack or dessert (note that the skin can cause stomach irritation, so should not be eaten). Second place goes to mango sorbet.

    But use mango however you would use peaches or pineapples—the two fruits to which mango’s flavor is compared.

  • Beverages: Daiquiri, Margarita, shake with mango sorbet or ice cream, smoothie
  • Breads: muffins and fruit breads
  • Condiments: chutney and salsa
  • Desserts: cobbler, fruit salad, grilled fruit, ice cream or sorbet, pie, pudding, tart, tartlet
  • Fruit Soup: mango gazpacho
  • Mains: poultry, pork, seafood
  • Salads: green salad, shrimp salad
  •  
    Recipes

  • Asian Fruit Salad With Pernod (recipe)
  • Blueberry Mango Cobbler (recipe)
  • Halibut With Mango-Blood Orange Salsa (recipe)
  • Ice Cream With Grilled Mango (recipe)
  • Orange Blossom Waffles With Mangoes & Nutmeg Cream (recipe)
  • Salmon with Cherry Mango Salsa (recipe)
  •  
    Find many more recipes at ILoveMangoes.com.
     

     

    HOW TO SLICE A MANGO

  • Peel the skin from the flesh with a small, sharp knife.
  • There is a long pit that runs down the center of the length of the fruit. Cut the mango lengthwise down the side of the pit to free the first half (called a cheek). Do the same with the other half.
  • Dice or slice the flesh as you wish.
  • We nibble the remaining fruit on the pit in thin slices, although it can be used in sauces or pudding.
  •  
    There’s a second slicing technique that produces the “hedgehog”-like diced effect in the photo above:

  • Without peeling, cut the fruit from the cheeks, using the technique above.
  • Score the flesh into squares, about 1/2- to 3/4-inch in size, cutting up to, but not through, the skin.
  •   OLYMPUS DIGITAL CAMERA
    The Tommy Atkins mango is the most commonly available in the U.S., due to its hardiness. Photo courtesy National Mango Board.
  • Gently push the mango cheek inside out, which pushes the cubes up and apart.
  • Cut the cubes from the skin to serve, or cut and eat cubes from a mango half with a knife and fork.
  •  
    Peeled and cut fruit will hold at least three days in the fridge, in an airtight container. The flesh may darken a bit, but the flavor changes only slightly. You can tell by the aroma when the time to enjoy it has passed.
     
    RIPENING MANGOES

    Mangoes need to ripen in a warm room. To speed ripening, you can place them in a paper bag.

    Color is not the best way to determine ripeness. Instead, touch and smell: A ripe mango will have a fruity aroma and the flesh will yield to gentle pressure. Unripe mangoes have no scent.

    Ripe mangoes can be kept in the fridge for up to 2 weeks. The peeled flesh can be dried, frozen, puréed, or stewed.
     
    GO FOR THE GOLD

    Ataulfo mangos have only recently gained popularity in the United States, but have been a major crop in Mexico for decades. In season between March and September, they are the second-most popular variety of mango sold in the U.S., behind the Tommy Atkins cultivar.

    And here’s the big tip of the day: The most prevalent mango, the Tommy Atkins, is not considered to be the choicest mango in terms of sweetness and flavor. Retailers prefer it for its very long shelf life and ability to be handled with little or no bruising, which is why it’s the mango offered first and foremost. [Source: Wikipedia]

    So go for the gold: Bring home some Ataulfos and taste the difference.

    The other less common mango varieties found in the U.S. include the Haden and Kent, which appear along with the Ataulfo and the Tommy Atkins in spring and summer; and the orange and green Keitt from Australia, which comes from Australia in the fall (and has a lemony note to the flesh).

    Many people attest that mangoes taste best right off the tree, fresh and succulent. So if you’re in Florida, Mexico, or another mango haven, see if you can seek out the experience, called by one expert “a taste experience you’ll never forget.”
     
     

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    RECIPE: Scripture Cake For Easter

    gluttony-230-ps
    Fun for foodies: Gluttony focuses on the
    great feasts of history. Photo courtesy Ten
    Speed Press.

      In her new book, GLUTTONY: More IS More” (Red Rock Press), Nan Lyons, known for the wonderful novel and movie, Who is Killing the Great Chefs of Europe, describes some of the most lavish feasts and singular dishes through culinary history.

    From the ancient Greeks and Romans to the founding chefs of classic cuisine—Carême, Escoffier and Brillat-Savarin—to the breathtaking appetites of history’s prize eaters (King Henry VIII and Diamond Jim Brady, for example), Ms. Lyons plumbs the path of gluttony with wit and style.

    Travel the paths of the the rich and famous who enjoy history’s greatest banquets and richest dishes. The book is illustrated with classical art works of people enjoying their food.

    The icing on the cake: You and your guests can eat like these lucky gourmands. A portfolio of recipes, created by food editors and writers E. Clarke Reilly and Sylvia Carter, adapts some of the book’s luxurious dishes for contemporary cooks.

    The book is available in hardcover and Kindle editions.

     

    This recipe, from the recipe portfolio, is simple and Easter-appropriate: Scripture Cake, made with ingredients from the Bible.

     

    SCRIPTURE CAKE

    Ingredients

  • 1½ cups chopped dried figs (Nahum 3:12)
  • 1 teaspoon baking soda
  • 2¼ cups water (Judges 4:19)
  • 1 tablespoon cinnamon (Revelation 18:13)
  • 1 cup softened butter (Psalms 55:21)
  • 2 teaspoons ginger (I KINGS 10:2)
  • 2 cups sugar (Jeremiah 6:20)
  • ½ teaspoon ground cloves
  • 2 tablespoons honey (Exodus 3:8)
  • 1 teaspoon nutmeg
  • 6 eggs (Isaiah 10:14)
  • 1 cup milk (Genesis 18:8)
  • 3¾ cups flour (Leviticus 24:5)
  • 1¾ cups chopped almonds (Numbers 17:8)
  • 1 teaspoon salt (II Kings 2:20)
  • 1½ cups raisins (I Samuel 30:12)
  • 3 teaspoons baking powder (Amos 4:5)
  •   scripture-cake-gluttony-redrockpress-230r
    The Scripture Cake from Gluttony. Photo courtesy Sylvia Carter.
     

    Preparation

    1. PREHEAT oven to 300°F. Grease and flour a 10-cup bundt pan.

    2. SIMMER figs and water in a small saucepan over medium-low heat until figs are very soft, about 20 minutes. Let cool.

    3. CREAM together butter and sugar in an electric mixer bowl, until light and fluffy. Add honey. Then add eggs, one at a time, beating after each addition. Mix until well blended.

    4. PURÉE cooled figs and water until smooth. Strain purée through triple cheese-cloth to yield about a cup of fig essence.

    5. SIFT together flour, salt, baking powder, baking soda and spices in a clean bowl. Combine fig essence with milk and alternately mix fig milk and dry ingredients with egg mixture, ending with the dry mixture. Fold in chopped almonds and raisins.

    6. POUR batter into prepared pan and bake 1 hour and 35 minutes, or until toothpick inserted in center comes out with just a few crumbs on it.

    7. COOL for 20 minutes and then remove from pan and cool completely on cake rack. Makes 16 servings.
     
    We added a side of bourbon whipped cream as a garnish.
      

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    Australian Liquorice (Licorice)

    mix-beauty-230
    Flower-like “shooters” and other specialty
    shapes. Photo by Katharine Pollak | THE
    NIBBLE.
      Today is National Licorice Day. There is much debate in the U.S. over Red Vines versus Twizzlers, but if you haven’t had English or Australian liquorice, as they spell it, you haven’t had great licorice.

    The natural flavors and chewy consistency are magnificent. Alas, our American-produced, artificially-flavored licorice can’t hope to compete.

    While there are American products labeled “Australian-style,” seek out the authentic Australian product or a U.K. brand like Bassetts. One of our favorite brands is Kookaburra from Australia (OU-kosher).

    There are bags of familiar red or black licorice twists, but Kookburra and other Australian and English companies take licorice to an art. At Kookaburra:

  • Twists are also available in apple, mango and raspberry flavors.
  • Creamy Strawberry & Cream Bites are dual color and flavor cylinders.
  • Liquorice Shooters are blue, brown, green, red and yellow flower-like shapes with white centers
  • Allsorts are a combination of all of these plus other colorful cylinders
  •  
    “Rich, Chewy & Delicious,” exclaims the package. “Best Liquorice in the World.” We don’t dare disagree—the kookaburras would laugh us down.

    You can buy all of them online at KookaburraLiquorice.com.

    Of course, if you’d rather celebrate with Belgian salt liquorice, licorice cats, chalk (black liquorice with a white mint coating), coins, drops, Scotties, ropes, wheels or other shapes, just head to Amazon.com and search for “liquorice.”
     
     
    WHO INVENTED ALLSORTS

    Allsorts is our favorite type liquorice—a variety of colorful and flavorful shapes and chewing consistencies. They were first produced in Sheffield, England, by Geo. Bassett & Co Ltd (now part of Cadbury).

    As the story goes, in 1899, Charlie Thompson, a sales representative, was in Leicester showing the liquorice to a client when he dropped the tray of samples, mixing up the various styles. He picked them up but before he could properly arrange them, the client was attracted to the mix of shapes and colors, and put in an order. The company quickly began to package “allsorts,” and they became very popular.

    Each company makes its own assortment of shapes, which can include balls covered in nonpareil-type sprinkles, colorful cylinders (rolls) and multicolored, sandwiched squares. They look beautiful in a candy dish, and more than one young girl has strung them into a necklace.

     

     
    WHAT EXACTLY IS LICORICE

    Licorice is a confection flavored with the extract from the root of the licorice plant, combined with sugar or other sweetener and a binder (gelatin, gum arabic or starch). The big American brands use corn syrup*.

    Additional ingredients can include flavoring, beeswax for a shiny surface, molasses to provide the familiar black color, and ammonium chloride. Some brands substitute anise oil instead of with licorice root extract.

    The ingredients are dissolved in water and heated to 275°F, then poured into molds. The resulting pieces are sprayed with beeswax to make their surface shiny. Who knew?

    The original liquorice was black. Later, “red licorice” was made with strawberry flavoring. Today it is made in numerous flavors, including apple, blackcurrant, cherry, chocolate, cinnamon, grape, mango, raspberry and watermelon.
     
    __________________
     
    *Red Vines ingredients include corn syrup, wheat flour, citric acid, artificial flavor and Red 40 artificial food color. Strawberry Twizzlers are made with corn syrup, enriched wheat flour, sugar, cornstarch, palm oil, salt, artificial flavor, mono and diglycerides, citric acid, potassium sorbate, Red 40, mineral oil, soy lecithin and glycerine.

      fml-AT7WF0.jpg
    Some of the shapes of allsorts licorice. Photo courtesy Sporticia.com.
     

    WHAT’S A KOOKABURRA?

    The kookaburra is a bird in the kingfisher family, native to Australia and New Guinea. Its loud call is said to sound like echoing human laughter.

    Here are some photos.
      

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    RECIPE: Lobster Grilled Cheese Sandwich

    lobster-grilled-cheese-marcforgione-tfal-230sq

    [1] Add lobster to your grilled cheese sandwich (photo© T-Fal).

    lobster-claw-cooked-hancocklobster-230
    [2] We used the claw meat in the sandwiches, but you can enjoy it separately (photo © Hancock Gourmet Lobster).


    [3] Tarragon and lobster are a great pairing (photo © Good Eggs).


    [4] Sriracha sauce is from Thailand, but this popular brand is made in California (photo © Steven Depolo | Wikipedia).

      April is National Grilled Cheese Month and April 12th is National Grilled Cheese Day. So it’s time to get out the bread and cheese, and turn on the stove.

    There are many wonderful grilled cheese recipes. But perhaps the most luxurious is lobster grilled cheese.

    T-fal “commissioned” the sandwich recipe below from Iron Chef Marc Forgione to launch its Mini Grilled Cheese Griddle. It’s a small, handled griddle that cooks a single, perfect grilled cheese sandwich.

    The small, non-stick pan heats up more quickly than larger pans; the flat griddle base ensures even heat distribution for perfect melting. It’s $5.29 at Amazon.com.

    Of course, you can use whatever pan you have; but a flat griddle of any size is best for uniform heating.

    Chef Forgione obviously likes heat; we don’t.

    Unless you like things hot, we’re not sure about the extra sriracha sauce as a condiment on the side.

    Lobster is so delicate; a sizzling palate won’t enjoy the lobster meat that much.

    But try it and see for yourself.

    Unlike American hot sauces such as Tabasco, which are vinegar sauces that are infused with hot chiles, sriracha is primarily puréed chiles. That makes it a much thicker sauce.

    Here’s more about sriracha.
     
     
    RECIPE: LOBSTER GRILLED CHEESE SANDWICH

    Ingredients For 4 Whole Sandwiches

    For the Chili Lobster

  • 2 cups lobster stock (if you can’t find lobster stock at a fish store, get generic seafood stock)
  • 4 one-and-one-half pound lobsters, claws removed (we used the claw meat as well as the tails)
  • ¼ cup sriracha
  • 2 tablespoons low-sodium soy sauce
  • Juice of 2 limes
  • 6 ounces (12 tablespoons) unsalted butter, divided
  • 4 tablespoons canola oil
  • Kosher salt
  • Freshly ground black pepper
  • 2 tablespoons chopped fresh tarragon
  • 8 slices of Gruyère or fontina cheese (we prefer truffle cheese)
  • 4 slices Pullman Loaf or other high-quality thick sliced white bread, 1” thick (we used brioche)
  • Melted butter for brushing
  •  
    Preparation

    1. CUT the tails off the lobster bodies, and into 1-inch pieces while the tails are still in their shells

    2. BRING the lobster stock to a simmer and add the sriracha, soy sauce and lime juice. Piece by piece, whisk in 6 tablespoons of butter until emulsified. Reduce the remaining sauce until it slightly thickens, about 2 minutes.

    3. TOSS the lobster tail pieces in oil with salt and pepper and cook for 1-2 minutes or until cooked through. Place the lobster pieces in a bowl and transfer to the fridge until cooled. When the lobster pieces have cooled, pop the meat out of the tails and set aside.

    4. TAKE two slices of bread per sandwich. Place one slice of cheese on top of the first slice, cover the cheese with some lobster meat, sprinkle ½ tablespoon of tarragon, cover with a second slice of cheese, and then top with the second piece of bread.

    5. BRUSH the outer sides of each slice of bread with melted butter and season with salt. Grill the sandwich on the T-fal Mini Grilled Cheese Griddle and serve with an optional small bowl of sriracha sauce on the side.

     

     
     

      

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