THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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TIP OF THE DAY: Asian Vinaigrette

Hungering for a salad dressing served at a local Asian restaurant, we made our own this weekend. It was so easy and delicious, we made up an extra-large batch to keep on hand for regular use.
 
For lunch we tossed it with a package of shredded cabbage, essentially creating Asian cole slaw to go with sandwiches. Delicious! That evening, we served it with a conventional romaine tossed salad, with bell peppers, cherry tomatoes and red onions (plus some dried cranberries and slivered almonds we wanted to use up).

This vinaigrette awaits everything from mesclun to Asian chicken salad, steamed vegetables to steamed rice.

RECIPE: ASIAN VINAIGRETTE

Ingredients For 1 Cup

  • ¼ cup rice vinegar
  • 1½ tablespoons soy sauce
  • 3 tablespoons dark sesame oil*
  • 9 tablespoons canola or other salad oil
  • 2 tablespoons sesame oil
  • ½ tablespoon fresh ginger, grated
  • ½ clove garlic, crushed
  • Optional: dash of sriracha or other hot sauce
  • Optional: 1/8 teaspoon toasted sesame seeds
  • Optional: fresh-ground black pepper, to taste
  •   balsamic-vinaigrette-33073960-JuanMonino-230
    Asian vinaigrette is delicious on any salad. Photo by Juan Monino | IST.
     
    *About The Oil

    We love the flavor of Asian dark sesame oil. It’s very strong, so you only need a touch. We mix a smaller proportion of it with a larger proportion canola oil; you can use your salad oil of choice.

    Don’t try to solve the problem by purchasing light sesame oil: The ones we’ve had tend to be bland and don’t deliver delicious sesame flavor.

    You can use olive oil instead of canola—but not your best EVOO, since the sesame flavor will cover up its flavor nuances.
     
    Preparation

    1. WHISK the ingredients together in a bowl (or use a blender). Let stand for 30 minutes or more to let the flavors meld.

    2. WHISK again before serving.

      

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    RESTAURANT: Fast Casual Indian Food At Baluchi’s Fresh

    Baluchi's_spread-230r
    All of this awaits at Baluchi’s Fresh, and it’s
    all absolutely delicious. Photo courtesy
    Baluchi’s Fresh.
      Baluchi’s Fresh promises to change the way New Yorkers think about Indian food. Established by the son of a New York-based Indian restaurant family (including Devi, the first Michelin star Indian restaurant in the U.S.), it brings fresh, high quality Indian food (including hormone-free meats) to a fast food venue.

    There are rice bowls, wraps, salads and sides, using only farm-fresh vegetables; vegetarian and vegan options.

    Everything is so delicious, we can easily skip the china, silverware and ambiance and dash in whenever we need a fix of flavorful Indian fare.

    The vegetarian and non-vegetarian choices are in top form, representing both traditional dishes and street food (chaat). They include favorites such as:

  • Chicken Tikka Masala, Lamb Rogan Josh, Goan Shrimp, Goat Currry.
  • Vegetarian choices such as Aloo Papri, Bhel Puri, Cauliflower Manchurian, Chana Masala, Daal, Kale & Onion Pakoras, Masala Fries, Paneer Tikka Masala, Saag Paneer and Tandoori Stuffed Aloo.
  •  
    There are meat and vegetarian samosas, daily specials, and absolutely celestial onion naan, hot from the tandoor oven.

     

    Baluchi’s Fresh is located in Manhattan at 37 West 43rd Street between Fifth and Sixth Avenues. The hours are:

  • Monday-Thursday 11 a.m. to 11 p.m.
  • Friday-Saturday 11 a.m. to 12 midnight.
  • Sunday 12 noon to 10 p.m.
  •  
    For more information and daily specials call 1.212.921.7979. The website is coming soon.

    You can take out or eat in; delivery is in the works. Baluchi’s Fresh is a great addition to the neighborhood. We hope the concept spreads far and wide.

     

    WHAT’S IN THE RECIPE?

    Here’s a quick demystification of the dishes served at Baluchi’s Fresh:

  • Aloo Papri: potato crisps.
  • Bhel Puri: puffed rice and vegetables in a tangy tamarind sauce.
  • Chana Masala: spicy chickpeas.
  • Dal: spicy lentils.
  • Chicken Tikka Masala: roasted chunks of chicken in a spicy, creamy sauce colored orange with tomato paste.
  • Goan Shrimp: tangy, spicy sauteed shrimp with coriander, cumin and coconut.
  • Lamb Rogan Josh: braised lamb chunks in a brown gravy of garlic, ginger, onions, yogurt and aromatic spices.
  • Naan: a leavened and puffy oven-baked flatbread.
  • Pakora: fritter.
  •   manchurian-cauliflower-beauty-230
    Cauliflower so good, people who never eat it will beg for more. Photo courtesy Baluchi’s Fresh.font>
  • Paneer Tikka Masala: cubed paneer (a fresh Indian cheese) in spiced sauce.
  • Saag Paneer: paneer cheese in a spinach sauce (or other dark green, such as broccoli or mustard greens.
  • Samosa: a savory stuffed, fried pastry.
  • Tandoori Stuffed Aloo: potatoes stuffed with paneer and spices.
  •  

    Now, head to Baluchi’s Fresh and try them all for yourself!
      

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    PRODUCT: Matcha To Go

    aiya-matcha-to-go-pkg-230
    “Instant” matcha tea: a luxury we love.
    Photo courtesy Aiya-America.
     

    “Japanese Matcha Remade For The Modern World,” says the box of Matcha To Go.

    Isn’t that the truth! Until very recently, matcha, the ceremonial powdered green tea of Japan, was consumed only by whisking

    Matcha to Go, imported from Japan, is produced to dissolve in a glass of hot or cold water or in your water bottle—no whisking required. The vibrant green color is unmistakably matcha, as is the color.

    The 100% matcha tea is blended with some dietary fiber, which eliminates clumping, whether you stir it with a spoon or shake it in a water bottle. It couldn’t be easier.

    We received two individual packets as a sample. We’ve finished them, and placed an order for more on Amazon.

    It isn’t inexpensive: A box of 10 single serving packets is $21.99. Matcha is a pricey tea in general.

    Matcha To Go is a luxury we’re willing to spring for.

     
    MATCHA TEA BENEFITS

    Matcha is the only tea that is ground into fine powder form, and incorporates the entire tea leaf; the powder is whisked into water to create a frothy drink.

    Other teas are consumed via steeping the tea leaves with hot water. The water is infused with the essence of the tea leaves, but the leaves themselves are disposed of.

    Only a small portion of the health benefits of tea are water soluble. According to Aiya, makers of Matcha To Go, depending on the tea variety and preparation, only 10% to 20% of the healthy nutrients are consumed when drinking steeped tea.

    Thus, matcha is far more healthful than other teas, delivering many more green tea antioxidants, amino acids including L-Theanine, vitamins, minerals and fiber. Here’s a comparison chart from the manufacturer:

    matcha-nutrition-comparison-aiya-america

    Find more matcha health information at Aiya-America.com.
     
      

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    TIP OF THE DAY: Try Cider Instead Of Beer

    Instead of beer, try hard cider. It’s a natural for quaffing or food pairing, and replaces the flavors of malt and hops with apple or pear (cider made with pears is called perry).

    First, the difference between hard cider and fresh cider.

  • Hard cider is a fermented alcoholic beverage made from the unfiltered juice of apples. The alcohol content varies from a low 1.2% ABV* to 8.5% or higher—some imported ciders can be up to 12% ABV, an average level for table wines.
  • Fresh apple cider is raw apple juice, typically unfiltered. Thus, it is cloudy from the remnants of apple pulp. It is also typically more flavorful than apple juice—although of course, the particular blend of apples used in either has a big impact on the taste.
  • Apple juice has been filtered to remove pulp solids, then pasteurized for longer shelf life.
  •  
    *ABV is alcohol by volume. It is doubled to get the proof. For example, a 40% ABV spirit is 80 proof.

     

    bottle-glass-original-230

    Classic Crispin. Photo courtesy Crispin Cider Company.

     
    While it may not seem so today, America has a history of hard cider. The English who originally settled the country brought their love of cider, and America was a hard cider country until the 19th century.

    Then, waves of German immigration brought the lager makers, and soon enough more Americans were lifting steins of beer instead.

    Prohibition dealt hard cider a final blow from which it is just now making a comeback, with impressive annual growth figures. Aiding the effort is Boston Beer Company, makers of Samuel Adams beer and the Angry Orchard cider brand.

    Since Prohibition, “cider” in the U.S. has referred to the unfermented, unpasteurized apple juice; with “hard cider” used to indicate the alcoholic beverage. In the U.K. it is the opposite, with “cider” indicating the alcoholic drink for which special cider apples are used.

    CIDER VERSUS BEER

    Cider is a gluten-free option; beer is made from gluten-rich grains. However, beer is sugar-free, while cider can be quite high in sugar.

  • Crispin, one of our favorite brands, has 15 grams (three teaspoons) of sugar per serving. Angry Orchard’s Crisp Apple jumps to 23 grams (7 teaspoons of sugar).
  • Dryer ciders contain less sugar and carbs, and a higher alcohol content because the yeast have been allowed to consume the majority of the natural sugars and convert them to alcohol.
  •  
    Comparatively, the calories in beer versus hard are similar higher; but cider is higher in carbohydrates due to the higher levels of sugar.

     

    angry-orchard-cinnful-6pack-230
    Angry Orchard’s Cinnful Apple has a touch of
    cinnamon. Photo courtesy Boston Brewing
    Company.
      CIDER APPLES ARE DIFFERENT

    Cider can be made from any variety of apple, but the better ciders are typically blends of culinary apples—the kinds we eat—and cider apples, which are not palatable to humans. Cider makers balance the flavors of different apples and different proportions to produce their blends.

  • Culinary apples are fruits with a juicy, luscious apple character. The varieties used contribute sweetness as well as a bright acidity, which provides part of the crisp, refreshing backbone. Examples include Braeburn, Elstar, Gala, Golden Delicious, Granny Smith, Jonagold and Red Delicious.
  • Bittersweet apples are grown solely for making cider. These apples provide more complexity and wine-like characteristics to a cider, like grapes do to a wine, imparting aroma and contributing to the color. They also provide acidity, tannins that impact mouth feel, astringency, and real fruity cider notes. Bittersweet apples in the blend are often unfamiliar to us. For example, Angry Orchard uses French varieties called Amere de Berthecourt, Beden, Binet Rouge, Brairtot Fuji, Medaille d’or and Michelin.
  •  

    CIDER HISTORY

    In the days before refrigeration, fresh juice would spoil quickly. The only option to preserve it was to ferment it into cider; the alcohol acts as a preservative.

    Man has fermented fruit into alcohol since prehistory. But apple cider was raised to an art in France and the U.K. Apple trees were plentiful in both areas. The Romans, arriving in force in Britain in 43 C.E., introduced apple cultivation.

    But it was another group of invaders, the Normans, who improved cider making, following their conquest of England in 1066. Apple juice had been fermented into an alcoholic drink earlier in English history, under the Anglo-Saxons. The Normans (from Normandy, France), improved the drink by using cider-specific apples.

    The beverage grew in popularity, new varieties of apples were introduced, and cider began to replace wine (the English climate favors apples over grapes). Every farm grew cider apple trees as well as culinary apples, and in the 18th century it became customary to pay part of a farm laborer’s wage in cider.

    How did cider get its name? The English word “cider” comes from the Old French sidre, which in turn was adapted from medieval Latin sicera, based on the Greek sikera, from the Hebrew shekar, meaning “strong drink.” What we call fresh cider (not fermented) was known as ciderkin or water-cider.
     

    It’s time to have a glass!

      

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    TIP OF THE DAY: Ají Sauce

    Hot sauce lovers should take a closer look at ají sauce, a standard in Ecuador and Peru. Aji amarillo is one of the most common types of chiles in the area, and is also one of the most important ingredients in the two countries.

    While, like all salsas, there are as many variations as there are cooks, a basic ají criollo is made from the ají amarillo (yellow ají*), along with cilantro, garlic, onion and lime.

    Each region and city has its own unique recipe. For example, ají de tomate de árbol—tree tomato or tamarillo ají—uses tamarillo as well as ají amarillo. (A recipe is below.)

    Andrés Dávila, executive chef of Casa Gangotena, TripAdvisor Travelers’ Choice Top Ten Hotel, offers tourists a journey through the different types of ají, with a selection of six sauces carefully paired with a dish that heightens the flavors of the local cuisine. He’s also sent us a standard recipe so you can make your own.

    Great for sauces and to kick up any meal with a great flavor and medium heat. Chewing on the chiles adds more heat.

  • Ají mixed with passion fruit, which colors the sauce a spectacular yellow, goes well paired with chicken or pork.
  • Ají with sambo squash seeds, a light green cream with a subtle smell and taste that goes well with white meats.
  •    
    aji-amarillo-perudelights-230r

    Ají amarillo, in shades of yellow and orange. Photo courtesy PeruDelights.com.

  • Manaba-style pickled ají, flavored and colored with carrots, is the perfect accompaniment to fish.
  • Orange ají is made with tree tomato (tamarillo) and chochos (lupines).
  • Purple ají, colored with beets, has a complex layering of fruit vinegar, grated carrots and pickle slices, goes well with both seafood and red meats.
  •  
    PICK UP A JAR OF AJÍ AMARILLO (YELLOW AJÍ) PASTE

    You can probably find a jar of ají paste in the Latin foods section of your supermarket. Goya makes it, of course, and you can find specialty brands such as Costa Peruana and Inca’s Food online.

    Aji paste is simply a purée of fresh ajis. “American fusion” uses include:

  • Mix a tablespoon with a cup of Alfredo or other white sauce, red sauce or brown sauce or gravy.
  • Add to soup (including chicken soup).
  • Add to a ceviche marinade.
  • Mix into condiments to add flavor and heat.
  •  
    *While ají is Spanish for chile pepper and amarillo means yellow, the color changes to orange as the chiles mature. You can see the deepening colors in the photo above.

     

    aji-amarillo-paste-incasfood-230
    Add bold flavor to many dishes with ají
    amarillo (yellow chile) paste. Photo courtesy
    Inca’s Food.
     

    RECIPE: HOMEMADE AJÍ SAUCE

    This classic ají sauce combines tree tomato (tamarillo), ají amarillo and chochos (lupines, or lupin beans). Lupins are a large yellow Italian bean. You can substitute lima beans or fava beans for the lupins.

    Ingredients

  • 4-5 tomatillos
  • 2 ajís (you can substitute serranos or other red chilies, or yellow habaneros for extra heat)
  • 2 tablespoons finely chopped white onion
  • 1 tablespoon finely chopped cilantro
  • 1 tablespoon lime or lemon juice
  • ¼ cup water
  • Salt to taste
  • Optional: cooked and peeled chochos (lupin beans)
  •  
    Preparation

    1. PEEL the tomatillos and boil them for 5 minutes.

    2. BLEND the tomatillos with ají chiles. For a milder sauce, seed and devein the chiles. You can always save a few seeds and add them in if it’s too mild.

    3. TRANSFER the mix to a small sauce pan, add the water (you can add more if you want a more liquid sauce) and cook on medium heat for 5-8 minutes. You can also skip the cooking part; the sauce will be fresher in taste, but will need to be consumed more quickly.

    4. ADD the onion, lime juice, cilantro, optional chochos and salt to taste. Serve warm or cold.

    VARIATION: Replace the water with oil (avocado, light olive oil or a mild flavored oil) for a creamier Cuencano-style ají, and do not cook it after blending.

    Recipe courtesy Laylita.com.
      

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