THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


Also visit our main website, TheNibble.com.

TIP OF THE DAY: Try Farro, An Ancient Wheat

We discovered the tasty Santorini Farro Salad on the SkinnyLicious™ menu at Cheesecake Factory and liked it so much we recreated it at home (recipe below).

We then asked: Why don’t we eat more farro?

So today we’re also sharing some background information on farro, and two cookbooks that showcase farro recipes and other nutritious and delicious whole grains, including barley, brown rice, kamut, polenta (cornmeal), quinoa and wheat berries.
 
 
WHAT IS FARRO?

Farro, also known as spelt and emmer wheat, is an early, very tasty wheat subspecies. An unhybridized ancestor of our modern wheat, farro was one of the first grains cultivated by man.

It was an important staple in parts of Europe from the Bronze Age to medieval times; it sustained the Roman legions as they conquered Europe.

Farro has a mild, nutty flavor, is high in fiber content and nutrients and can be tolerated by many wheat-sensitive people because its gluten is more easily digested (check with your healthcare provider). It has slightly more protein than modern wheat.

 
[1] Beet & farro salad: tasty, nutritious and colorful [photo © Cheesecake Factory).
 
So why did it “go away?” Because the yields aren’t as high as with other wheat species. Over the millennia, tastier and more nutritious strains of many foods were abandoned in favor of strains that produced greater volume and were less resistant to weather fluctuations, diseases and pests. Today’s demands for better foods are bringing back some of the oldies.
 
 
FARRO & BEET SALAD RECIPE

You can serve this as a side salad or a main salad. As a side, it combines both a vegetable salad and a grain or starch. The tzatziki is a refreshing touch, but If you don’t have time to make it, you can take a shortcut: Add some fresh dill and a bit of salt and pepper to plain Greek yogurt.

Here’s a farro main course recipe: Moroccan Chicken With Farro-Carrot Salad.

Ingredients

  • Farro
  • Frisée
  • Cucumbers, sliced or diced
  • Cooked beets, sliced or diced (canned beets are fine)
  • Red onion, sliced
  • Feta cheese, crumbled
  • Tzatziki (tsa-TSEE-kee), a yogurt-cucumber dip (recipe)
  • Tomatoes, quartered, or halved cherry tomatoes
  • Vinaigrette: 3 parts olive oil, 1 part balsamic or wine vinegar, 1 part lemon or lime juice
  • Salt and pepper to taste
  • Garnish: oregano, thyme or herb of choice
  •  



    [2] Add farro and other delicious ancient whole grains to your cooking. You’ll love them (photo © Ten Speed Press).
     

    Preparation

    1. SOAK. Soak whole (not cracked) farro overnight to soften the hull and remove any debris. You can omit this step, but give the farro a double rinsing before cooking. Store leftover farro in a tightly-sealed container.

    2a. COOK. In a large pot with a tight lid, add two cups of salted water per cup of farro. Bring to a boil; reduce to a simmer for 20 to 40 minutes. Drain any leftover water; chill. TIP #1: Add a bouillon cube. TIP #2: Instead of discarding water, save it and substitute it for water in soup, gravy and other recipes. If you can’t use it immediately, freeze it.

    2b. PRESSURE COOKER OPTION. If you use a pressure cooker, the farro can be ready in 15 to 20 minutes. Use 3 cups of salted water to one cup of farro.

    3. MAKE TZATZIKI. This can be done days in advance. You can also purchase tzatziki, found in the yogurt section of the grocery store.

    4. PREPARE VEGETABLES. Wash, slice, dice.

     
    5. ASSEMBLE SALAD. You can make individual plates or a family-size dish. Place farro on a plate; drizzle with tzatziki. Toss salad ingredients with vinaigrette; add salt and pepper to taste. Add the salad atop the farro. Top with crumbled feta cheese and serve.
     
     
    COOK MORE FARRO & OTHER ANCIENT GRAINS

    Here are two cookbooks to get you started:

  • Ancient Grains for Modern Meals: Mediterranean Whole Grain Recipes for Barley, Farro, Kamut, Polenta, Wheat Berries & More. A treasury for modern cooks: foodies and health-conscious home chefs alike. It’s easy to integrate whole grains into your busy life, to the acclaim of everyone who eats at your table. The stunning flavors and lively textures of whole grains are enhanced with favorite ingredients such as butter, cream and prosciutto—in moderation—to create lush, Mediterranean-inspired recipes.
  • The New Whole Grain Cookbook: Terrific Recipes Using Farro, Quinoa, Brown Rice, Barley, and Many Other Delicious and Nutritious Grains. There’s a tasty dish for every meal of the day. The recipes make it easy to eat your grains and love them, too.
  •   

    Comments off

    What Is Moscato Wine, Red Moscato & The History Of Moscato

    May 9th is National Moscato Day.

    Nearly two thousand years ago, the Roman author Pliny the Elder (23 C.E. – 79 C.E.) wrote in his Natural History: “The Muscat grape has been grown for a long time in Beaumes [in France] and its wine is remarkable.”

    Call it Muscat in French and English or Moscato in Italian: Today (2012) is the first National Moscato Day, celebrating the “remarkable” wine. The holiday was declared by Gallo Family Vineyards, producers of excellent and very affordable Moscato.

    By establishing National Moscato Day, the Gallo family hopes that you will raise a glass and get to know this delicious wine.

    The wine is already on a roll: Moscato sales in the U.S. continue to grow faster than any other wine varietal, increasing by 74% in 2011 alone. You can pick up a bottle of Gallo Moscato for about $5.00. How can you resist?

    Note that Gallo makes Moscato in red, white, and pink (as do other producers). At these prices, try them all!

    TIP: If you don’t like any particular wine that you’ve purchased, turn it into a cocktail by adding gin, tequila, or vodka.

    > Check out 15 Muscat and food pairings, below.

    > The history of Muscat, below.

    > all the red wine holidays

    > All the white wine holidays.
     
     
    WHAT IS MOSCATO WINE?

    Moscato (mow-SKAH-toe) or Muscat (MOO-skaht) is a white wine grape. The wines, slightly sweet and low in alcohol, are often served with dessert. However, their ability to pair with other foods—and Americans’ penchant for sweet beverages like soft drinks and White Zinfandel—is bringing Moscato to the forefront in the U.S.
     
     
    Moscato History

    According to Uncork.biz, the Muscat grape is the world’s oldest cultivated grape variety. It may have originated in the sultanate of Muscat and Oman† on the southeast Arabian Peninsula.

    The Muscat grape found its way to Rome and was brought by the Roman Legions to Gaul (encompassing present-day France). Over the centuries, it was planted in regions as disperse as the Crimea (Russia) and South Africa. Early Spanish and Italian immigrants brought it to America. In 1844, it arrived in Australia—the source of the grapes for the Gallo Family Muscato.

    The Moscato grape is widely grown in Italy, where it is vinified into still and sparkling wines. Asti Spumante and its semi-sparkling cousin, Moscato d’Asti, are made in the Piedmont region, the northwest corner of Italy.

    Moscato is light-bodied and low in alcohol—meaning that most people can have a second glass without overdoing it. The wine’s perfumed nose and lush palate burst with the seductive flavors of peach, honey, and citrus. The fresh acidity and delicate sweetness enable it to pair well with a broad variety of foods.

    > See food pairings below.
     
     
    The Emergence Of Red Moscato Wine

    While white wines (and occasionally pink rosé wines) made from the Muscat family of grapes have been made for thousands of years, red Moscato wine began to gain traction in the early 21st century.

    Red Moscato as a category emerged primarily as a market-driven product, when wine producers identified a growing consumer demand for sweeter red wine options for casual drinking.

    It’s typically made from red Muscat varieties like Black Muscat (called Muscat Hamburg in Europe) or by blending Muscat with red grape varieties to create a sweet, aromatic red wine.

    The grape was developed around the 1850s by British horticulturist William Leake, who crossed the white Muscat of Alexandria and the black grape Schiava Grossa (also known as Trollinger).

    The hybrid combines the aromatic qualities typical of the Muscat family with the color and some flavor characteristics of red grape varieties. It easily produces red Moscato wines.

    Before it was used to make wine, Black Muscat was a popular table grape, with a distinctive flavor. Home gardens appreciated its attractive appearance as well.
     
     
    What Took So Long For Red Moscato Wines To Emerge?

    Unlike other Muscat varieties that had established traditional styles as white wines, like Moscato d’Asti, red Muscat wines lacked a defined commercial category. Its production remained relatively limited and regionally specific for many decades.

    In some growing regions, there were challenges with yield and disease susceptibility, limiting its appeal to growers.

    Thus, red Muscat was stuck in a small niche: appreciated by some growers and winemakers but lacking the market demand and commercial infrastructure.

    That changed in the 21st century with the sweet red wine trend. The creation of Red Moscato as a commercial category essentially gave Black Muscat a more prominent role than it had enjoyed in its previous 150+ years of existence.

    Producers in various regions (particularly California and southern Europe) used Black Muscat to make limited-production sweet dessert wines.

    Like other Muscat varieties, Black Muscat has the distinctive floral, “grapey” Muscat aroma and flavor but with darker fruit characteristics. Experts note that the wines display notes of roses, exotic spices, and dark berries.

    Black Muscat is primarily used to produce sweet red dessert wines, fortified wines, and is one of the main varieties used in the production of commercial Red Moscato.
     
     
    Red Muscat Introductions

    1983: In the U.S., California dessert wine maker Andrew Quady introduced Elysium Black Muscat wine. It was new and different for American wine drinkers (dessert wine was not yet popular). Elysium became something of a cult favorite.

    2011-2012: Major brands like Sutter Home and Gallo (with their Barefoot label) began prominently marketing Red Moscato in the United States

    2010-2015: The red Moscato category expanded significantly in North America as part of the broader sweet wine trend that included other products like sweet red blends.

  • Drake’s 2009 mention of Moscato in “Do It Now” sparked significant attention, as did mentions by Lil Kim, Ab-Soul, and Nicki Minaj.
  • Social media amplified these celebrity endorsements and dramatically increased Muscat awareness among younger consumers.
  •  


    [1] The next time you want a glass of white wine, reach for the Moscato (photo © Gallo Family Vineyards).


    [2] Moscato with a dessert of fresh fruit and a mascarpone dip. Photo courtesy Wisconsin Milk Marketing Board.

    A Bottle Of Pink Moscato
    [3] Pink Moscato is a rose version of the wine (photo © Barefoot Cellars / E.J. Gallo).

    Bottle Of Yellow Tail Sparkling Bubbles Rose
    [4] All three versions of Muscat—white, rose, and red—are made in sparkling wines as well. This is [yellow tail] Pink Moscato is a rose version of the wine (photo © Barefoot).

    Red Moscato Wine
    [3] Quady Elysium, a dessert wine, is the original New World red Muscat (photo © Quady Winery).

    Sutter Home Red Moscato Wine
    [3] Red Moscato is a 21st-century evolution using a red wine grape, Black Muscat. Some vintners make it semi-sweet to pair with savory foods as well as sweet ones (photo © Sutter Home).

     
     
    NOTABLE RED MOSCATO (BLACK MUSCAT) WINES

    Treat yourself, and give bottles as gifts. Some suggestions in the different sub-categories of red Moscato:

  • Table Wine: Barefoot (E&J Gallo), Beringer Main & Vine Red Moscato, Gallo Family Vineyards, Sutter Home, and Red Roo.
  • Dessert Wine: Brown Brothers Cienna Rosso, Innocent Bystander Black Muscat, Michele Chiarlo Nivole Moscato, Quady Elysium Black Muscat.
  • Fortified Wine: Bodegas Oliveros Muscat, De Bortoli Black Noble, Rutherglen Muscat, Toro Albalá Don PX Gran Reserva.
  •  
    Note that the fortified category has fewer examples specifically labeled as Red Moscato, as these wines typically follow regional naming traditions.
     
     
    FOOD PAIRINGS: 15 OPPORTUNITIES TO SERVE MOSCATO

    Some vintners make the wine less sweet (dryer) so that in addition to dessert, red Muscat can be served as a table wine, with everything from glazed ham, spicy foods, to recipes with fresh or dried cranberries (stuffing, chicken salad).

  • BRUNCH. If you’re looking for a brunch wine, look no further. Moscato pairs well with breakfast pastries, eggs, pancakes and other brunch foods.
  • CHEESE. Pair red Moscato with aged cheeses like Cheddar and Gouda, blue cheeses, Brie, mascarpone, and red wine-washed cheeses. If you come across chocolate- or cocoa-infused cheeses, it’s an indulgent pairing. Pair white Moscato with asiago (young), goat cheese (chèvre), Fontina, Manchego, mozzarella, pepper jack, ricotta, spiced cheeses, and truffle cheese. Pair either or both with Havarti, herb-infused cheeses, mild Swiss, Stilton or Wensleydale with added fruit, and young Pecorino—plus any honey-drizzled cheese.
  • CHOCOLATE. From chocolate bars to chocolate desserts, head for red Moscato.
  • COCKTAIL MUNCHIES. Charcuterie, prosciutto-wrapped breadsticks and olives provide a salty counterpoint to the slightly sweet wine. Simple bruschetta is also a perfect pairing.
  • CRUDITÉS. The crispness of raw vegetables pairs well with Moscato.
  • CHICKEN & FISH. Moscato is delicious with lighter chicken and fish dishes.
  • CREAM SAUCES. Mild cream sauces pair well with Moscato.
  • DESSERT. While Moscato is far less sweet than dessert wines such as Muscat Beaumes de Venise or Sauternes, it has enough residual sugar to work with many desserts. We had it last night with cheesecake and the night before with sorbet. Be sure to try it with biscotti, creamy desserts and nut-based desserts. And of course, with any chocolate dessert, dark fruit pies and other dark fruit desserts, and vanilla ice cream.
  • FRUIT. A snack or dessert of fresh fruit—or a fruit pie—is an occasion for Moscato. Peaches are a perfect match with this peachy wine.
  • HAM. Here’s another fine sweet-and-salty pairing, whether it’s a baked ham dinner, a ham sandwich or ham-based canapés.
  • PICNICS & POOLSIDE. Moscato is an ideal wine to sip poolside or relaxing at a picnic.
  • SALADS. Want a glass of wine with your lunch or dinner salad? Grab the Moscato.
  • SHELLFISH. Sweeter wines like Moscato are a favorite pairing with crab, lobster, shrimp, scallops and a raw bar.
  • SPICY FOODS. Gewürtztraminer and Riesling have long been recommended wines for spicy foods. The slight sweetness complements the heat and spice. Now, add Moscato to the list, to pair with Asian, Indian and other hot cuisines, along with spicy Western dishes such as Spaghetti Arrabbiata.
  • WINE & CHEESE. Uncork a bottle to serve with cheese. The peach and citrus flavors are a great match for soft or hard cheeses, from Brie (including baked Brie) to Pecorino Romano. Serve it with the dessert cheese plate: Brie and figs with a glass of Moscato is simple yet sophisticated.
  •  
    Do you have a favorite way to serve Moscato? Let us know.
     
     
    ________________

    *Gallo Moscato is so inexpensive because the grapes are grown in Australia, where land is plentiful and cheap.

    Muscat and Oman were two separate entities until the 20th century. Muscat is now part of modern-day Oman.
     

    The difference between red Muscat and fortified wine: The primary difference is in the production method. Red Muscat and other red dessert wines achieve sweetness through the natural grape sugar (from late harvest grapes) that remains unfermented. Fortified wine is fortified with alcohol (usually neutral grape spirits). If the spirits are added during fermentation the wine will be sweet; if added after, the wine will be dry.
     
     

    CHECK OUT WHAT’S HAPPENING ON OUR HOME PAGE, THENIBBLE.COM.

     
     

      

    Comments off

    TIP OF THE DAY: Try A Different Red Wine: Rioja

    We look forward to trying different types of wine, especially those that are less familiar. As a result of our explorations, we now drink far less Chardonnay and much more Gewürtztraminer, Grüner Veltliner, Pinot Blanc and Riesling.

    In the red wine arena, we’ve begun drinking more Rioja (ree-OH-ha), a wine produced in the La Rioja region in north-central Spain. The region also makes white and rosé wines, but the red wines are the most noteworthy.

    Rioja is a fruity red wine with hints of spice and sometimes, coffee. Classic Riojas have the aging potential of Bordeaux; yet they’re more drinkable when young. They can be as satisfying as Bordeaux, at a half the price.

    Like vintage Champagne, the best Rioja wines—reserve wines called reservas and gran reservas—are only made in great vintages. So, unlike with other reds, you don’t have to know whether the bottle you’re considering is a “good year.”

     



    Get Mom a bottle and a book: The Wine Region Of Rioja.

     

    Riojas are aged in oak barrels, and then further aged in the bottle before they are shipped from the wineries. When you find them in stores, you can drink them immediately—or lay them down to continue aging.

    You can find the excellent 2001 vintage at retailers now. If you’re looking for a change of pace—or a Mother’s Day gift—pick up a bottle. Riservas can be bought in the $30 range (non-reserve Riojas for everyday drinking can be found for $10).

    For a Mother’s Day gift—or for your own edification—combine the bottle of wine with the newly published book, The Wine Region Of Rioja. You may be tempted to take your next vacation there.

    Gran Reserva Rioja

    If you like Rioja reservas, you can graduate to the gran reservas: wines that are aged for six years at the winery (called a bodega in Spain). They then need to be put down to age for for 20 years after the vintage. They’re a treat for those who have the time to wait.

    At age 20 or older, the black cherry and raspberry flavors of Rioja wines evolve to reveal secondary notes of leather and truffles. Mmm!

    If you decide to buy a gran reserva gift, put a small label on the back of the bottle, such as “For Mother‘s Day 2012: Enjoy in 2025. From Beth and Tim.”

    Two decades from now, they’ll thank you again!

      

    Comments off

    TOP PICK OF THE WEEK: Macaron Cafe French Macarons


    Melt-in-your-mouth French macarons. Photo
    by Oksana Shufrich | IST.

      What’s more delicious than a box of macarons?

    Great macarons are a memorable gift—and you can still get some in time for Mother’s Day.

    This week’s Top Pick is Macaron Café in New York City: our current reigning favorite macaron.

    Airy, delicate, melt-in-your-mouth sandwich cookies are made in dozens of flavors. Unlike many overly subtle macarons we’ve tried, these flavors are strong and delectable.

    Macaron Café makes all the classic flavors, plus trendy favorites such as Caramel Fleur de Sel (salted caramel) and Nutella.

    Check out the full review and treat yourself—or your favorite mom—to a box.

    Macaron vs. macaroon: What’s the difference?

    Find more of our favorite cookies and recipes in our Gourmet Cookies Section.

     

      

    Comments off

    TIP OF THE DAY: Make Your Own Vanilla Extract

    When life gives you lemons, make lemonade.

    When it gives you a bottle of vodka and some vanilla beans, make vanilla extract.

    Commercial vanilla extracts are 35% alcohol, by law. The alcohol is a neutral spirit, like vodka. So imagine how good your extract will be if you use a good-to-excellent vodka: Good enough to give as gifts!

    HOMEMADE VANILLA EXTRACT RECIPE

    Ingredients

  • Vanilla Beans. You need 1 ounce of beans (about 8) per 1 cup of vodka. You can buy 16 beans on Amazon for $7.19. Grade B vanilla beans, called extract grade, deliver the most flavor by weight. To make a larger batch for gift-giving, just double or triple the amounts of beans and vodka.
  • Bottle. Select a glass bottle with a tight fitting cap (or cork, if a wine bottle). A brown or green bottle is ideal; the reason many extracts are packaged in brown glass bottles is because the dark color prevents light from entering and aging the contents.
  •  

    You can buy top-quality vanilla extract, or you can make your own. Photo by Claire Freierman | THE NIBBLE.

     

  • Vodka. Use a good quality 80-proof vodka; it will make a more delicious extract. If you want to give the extract as a gourmet gift, using a prestige-name vodka may cost more, but will make a higher-perceived-value gift when labeled “Homemade Vanilla Extract With Grey Goose Vodka”).
  •  
     
    Preparation

    1. PREPARE JAR. Clean jar and implements with boiling water, to avoid any contaminants from impacting the extract flavoring.

    2. PREPARE BEANS. With a damp cloth, wipe down the beans. Slit them lengthwise, leaving an inch at the top. The objective is to allow the flavorful seeds inside (the “caviar”) to macerate in the vodka, along with the whole pod.

    3. ADD BEANS TO JAR. If you are using a jar that’s shorter than the beans, you can cut the beans in two-inch segments.

    4. ADD VODKA & SHAKE. Don’t fill the jar to the rim; some water will leach out from the beans.

    5. AGE & EXTRACT. Store the bottle in a cool, dark place. In 4 weeks, the vanilla will be ready to use in a pinch, but the extraction will continue to intensify the flavor for 6 months—the ideal time at which to use it. After that, the vanilla will continue to mature, like a fine wine, for years. The longer it ages, the more flavorful it will be.

    6. BOTTLE. To give as gifts, use a coffee filter to strain into smaller bottles that have been washed in boiling water. Create your own label. You can include the type of vodka and the preparation and bottling dates.

    7. GOING FORWARD. The vanilla beans are fully extracted after 6 months. They will dry out as the extract is used and they become exposed. You can remove the old beans and add new ones for more intense vanilla flavor; or you can start a new batch for gifting,

    BOTTLES FOR GIFTS

    If you start now, you can be giving your favorite bakers a holiday gift of homemade vanilla extract—made with a premium vodka, of course Here are four-ounce brown bottles. Start designing your label!

     

      

    Comments off

    The Nibble Webzine Of Food Adventures
    RSS
    Follow by Email


    © Copyright 2005-2026 Lifestyle Direct, Inc. All rights reserved. All images are copyrighted to their respective owners.