Head to the Oregon Truffle Festival to get
your share! Photo courtesy Taste Of Oregon.
Check out this recipe for Roast Chicken With
Truffles.

Registration is now open for the eighth annual Oregon Truffle Festival, with Early Bird pricing available through September 30th. The festival takes place in the southern Willamette Valley, in and around Eugene, Oregon.

The Festival celebrates Oregon’s native truffles, which reach the peak of ripeness in late January. The truffles are foraged in the forest, then brought to glory on the table by prominent chefs, whose dishes are paired with fine Oregon wines.

Truffle lovers can luxuriate in all things truffle on January 25, 26 and 27, 2013. Consider it as a memorable vacation or holiday gift.

Ticket packages begin at $525 per person, plus travel and accommodations. Options include these events and more:

 
There is also a truffle cooking class and other trufflicious options.
 
Learn more at OregonTruffleFestival.com.

All about truffles.
  

Believed to have originated in Australia, the nuts grow on a genus of evergreen trees. They were named after named after John Macadam, a botanist who first described the genus.

While macadamia nuts contain even more heart-healthy monounsaturated fats than the nuts included on the FDA’s recommended list of heart-healthy nuts, they did not make the list because of their caloric density. (The FDA recommends that an ounce of nuts a day can be part of a heart-healthy diet.)

A one-ounce serving of dry roasted macadamia nuts, about 10 nuts, has 200 calories*. But that doesn’t mean that you can’t include them in your meals—just don’t eat them by the bowl full.

According to a 2008 study in the Journal of Nutrition, a diet rich in macadamia nuts may lower LDL cholesterol and total cholesterol (it’s the monounsaturated “good” fats lower blood pressure and cholesterol).

(Dog owners note: Like chocolate, macadamias are toxic to canines.)

National Macadamia Nut Day is September 4th.

> Check out the year’s 38 nut holidays.

> The history of macadamia nuts.

> Take a look at the delicious macadamia-crusted fish fillet recipe below.
 
 
WAYS TO ENJOY MACADAMIA NUTS

Some of our favorite uses:

 
Macadamia Butter

Pick up a jar of macadamia butter at a natural foods store (Artisana macadamia nut butter was a NIBBLE Top Pick Of The Week).

Use it as you would peanut butter—as a spread, in ice cream, in baking, in sauces. We like it as a sauce with this easy fish recipe.
 
 
FISH FILLETS WITH MACADAMIA BUTTER

Ingredients For 6 Servings

 
Preparation

1. COOK THE FISH. Lightly rub fish fillets with oil and sprinkle with salt. Sauté or steam, as you prefer (you can also fry them). Move to a warm serving platter.

2. MAKE THE SAUCE. Melt the butter in a large skillet. Add the macadamia butter and cook over low heat for 1 minute.

3. PLATE & SERVE. Plate the fish, pour the macadamia butter sauce over the fillets. Garnish the fillets with chopped parsley and chopped macadamia nuts. Serve with a lemon wedge, your favorite green vegetable, steamed, and brown rice, quinoa or other whole grain.

[1] Macadamia nuts (photo © Fotostreet | iStock Photo).

[2] Macadamia nuts growing on the tree (photo © Hawaiian Host | Facebook).

[3] Macadamia nuts in shell (photo © Australian Macadamias).

[4] Instead of PB: macadamia butter and jelly (photo © 34 Degrees).

> Find more of our favorite nuts and nut butters.

> Free e-books and recipes from Australian Macadamias.

[5] Macadamia-crusted fish fillets. Here’s the recipe (photo © Australian Macadamias).
 
________________

*A one-ounce serving of macadamias also contains 2 g of fiber, 2 g of protein and 20 g of fat (including 4 g of saturated fat); 15% of the daily value (DV) for thiamine, 8% DV for magnesium, 6% DV for vitamin B6 and phosphorus, 4% DV for niacin and iron and 2% DV for zinc and calcium.
 
 

CHECK OUT WHAT’S HAPPENING ON OUR HOME PAGE, THENIBBLE.COM.

Are you using enough microwave heat to kill
all harmful bacteria? Photo © Barry Schwartz
| Flickr.

But it’s not effective at killing harmful bacteria if the food isn’t heated to a safe internal temperature, according to the Partnership for Food Safety Education, a non-profit group. The misconception that the microwaved kill bacteria is one of their four featured food safety myths for 2012.

September is National Food Safety Education Month. The Partnership, in cooperation with the U.S. Department of Agriculture, the U.S. Food and Drug Administration and a network of retailers across the U.S., has launched its annual Home Food Safety Mythbusters. See how many of the four safety myths you believe.

About one in six Americans—48 million people—will get a foodborne illness this year, according to Centers for Disease Control and Prevention estimates. The Partnership launched Mythbusters in 2009 to address common food safety myths and to give consumers actionable steps they can follow to protect themselves and their families from food poisoning.

The last mythbuster was the that was news for us, and good news at that!

MYTH: “If I microwave food, the microwaves kill the bacteria, so the food is safe.”

FACT: Microwaving itself isn’t what kills bacteria in food: It’s the amount of heat generated by the microwaves. Microwaved foods can cook unevenly because they may be shaped irregularly or vary in thickness. Even microwave ovens with a turntable can cook unevenly and leave cold spots in food, where harmful bacteria can survive.

WHAT TO DO: Be sure to follow package instructions and rotate and stir foods during the cooking process, if the instructions call for it. Observe any standing times specified in the directions: the heat from standing time may be needed to kill the bacteria. For foods that can harbor harmful bacteria, such as meat and poultry, check the temperature of microwaved foods with a food thermometer in several spots.

MYTH: “I wash all bagged lettuce and greens because it might make me sick if I don’t.”

FACT: While it is important to thoroughly wash most fresh fruits and vegetables, if packaged greens are labeled “ready-to-eat,” “washed” or “triple washed,” then the product does NOT need to be washed again at home. Pre-washed greens have been through a cleaning process immediately before going into the bag. Re-washing and handling the greens at home actually creates opportunities for contamination.

WHAT TO DO: Don’t rewash greens that have been washed already, and always handle pre-washed greens with clean hands. Make sure that cutting boards, utensils and counter tops are clean.

MYTH: “I don’t need to use a food thermometer. I can tell when my food is cooked by looking at it or checking the temperature with my finger.”

FACT: The only sure way to know food is safely cooked is to check the temperature with a food thermometer and confirm it has reached a safe internal temperature.

Color, texture and steam are not indicators that a food is safe to eat. The surface of a food might be steaming hot, but there may be cold spots inside.

WHAT TO DO: Keep a food thermometer on top of the microwave; this slender thermometer is unobtrusive. Clean the food thermometer with soap and water after each use.

MYTH: “I can’t re-freeze foods after I have thawed them: I have to cook them or throw them away.”

FACT: If raw proteins such as meat, poultry, egg products and seafood have been thawed in the refrigerator, then they can be safely re-frozen without cooking. Never thaw raw foods by letting them sit on the kitchen counter; the warmth of the room enables harmful bacteria to multiply quickly.

WHAT TO DO: Only re-freeze raw or partially cooked foods that have been thawed in the fridge. If raw foods are thawed outside of the refrigerator—for example, in the microwave or in cool water—they need to be cooked immediately.

Mythbusters educational materials, including a PowerPoint Presentation, a teachers’ kit, games for children and more, are all available as free downloads at Fightbac.org. You’ll also find the four tips from 2009 through 2011.
  

In no more than five minutes, you can make a drinkable dessert for grown-ups: espresso ice cream shooters.

It’s like a mini affogato.

This recipe comes from Starbucks, which has easy recipe ideas on its ice cream website.

Serves 4.
 
 
ESPRESSO SHOOTERS RECIPE

Ingredients

1. Add four teaspoons of liqueur to espresso. Pour chilled espresso into 4 chilled shot glasses.

2. If you are not using the liqueur, no sweetener is necessary. But if your preference is for sweet coffee, pre-sweeten the cup of coffee before pouring into shot glasses.

3. Top with a cookie scoop’s worth of coffee ice cream. Garnish, if desired, with cinnamon and serve with cut straws and/or espresso spoons.
 
 
> Find more of our favorite ice cream desserts.
  

An easy ice cream mini bombe. Photo
courtesy Starbucks.

Jarrin’s “Bomba Ice” was molded in a sorbetière, an ice cream/sorbet mold, with a maraschino- or almond-liqueur-flavored ice. The ice could be hollowed out to fill the cavity with a second flavor.

Sometime after 1840, French recipes appear for the bombe glacée (ice cream bomb), using copper ice cream molds. The molds could be domes or half-rounds; the half-rounds could be joined to create a round (bomb-shaped) dessert. Recipes show that spun sugar was sometimes used as a wick, and brandy was poured onto the plate and lit to create a flaming bombe.

Different flavors could be layered and frozen, one at a time; sorbet layers could be alternated with ice cream. The bombe’s center could be filled with dried and/or fresh fruits, depending on season: berries and grapes, raisins and sultanas. A ladyfinger or thin cake layer could be added. When unmolded, the bombe could be iced and decorated.

Today’s basic bombes are less elaborate so they’re accessible to the home cook. They look like this, a combination of three or four flavors.

We have an even easier variation for you: a one-layer individual bombe. The recipe is courtesy of Starbucks and is made with their new Mocha Cookie Crumble Frappuccino Ice Cream. The mascarpone frosting provides a tiramisu effect when used with coffee ice cream, but complements any flavor of ice cream.

Since this recipe is made in individual portions, you don’t even have to worry about neatly slicing a conventional bombe. Serves 4.

RECIPE FOR INDIVIDUAL ICE CREAM BOMBES

 
Preparation

1. Line 4 six-ounce ramekins or custard cups with plastic wrap. (Custard cups provide a more bombe-like slope.) Evenly divide ice cream into ramekins, pressing firmly.

2. Arrange 4 lady finger halves onto the top of each ramekin, which will become the bottom layer when the bombe is unmolded. Wrap tightly in plastic wrap. Freeze at least 2 hours.

3. Meanwhile, beat the heavy cream, mascarpone and confectioners’ sugar with an electric mixer in medium bowl until soft peaks form. Place in refrigerator until ready to serve.

4. Remove ice cream bombes from freezer and unwrap. Invert onto dessert plates. Frost top and sides with mascarpone mixture, making decorative peaks. Dust with cocoa powder.

 
Find more of our favorite ice cream and sorbet recipes.

Check out all the different ice cream desserts in our Ice Cream Glossary.