THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


Also visit our main website, TheNibble.com.





PRODUCT: Yummy Yammy Sweet Potato Salsa


Yummy Yammy sweet potato salsa: healthful
dip, spread, topping and stocking stuffer.
Photo by Elvira Kalviste | THE NIBBLE.
 

When you say “Norwich, Vermont,” sweet potatoes don’t come to mind.

But they may when more people discover Yummy Yammy sweet potato-salsa—actually more of a smooth dip or spread than what most people think of as salsa.

But like a Mexican-style salsa, Yummy Yammy is packed with nutrition and a guilt-free snack, when combined with crudités or a some rice crackers. The whole jar has just 250 calories.

Yummy Yammy also works as a dip with any crunchy snack (chips, pretzels, bagel chips, pita chips); as spread for burgers, burritos, and sandwiches; as a condiment with eggs, rice or vegetables; even atop nachos.

There’s no tomato here in this salsa; just 100% pure flame-roasted sweet potato and deft seasonings. There is no added sugar, it’s naturally fat-free and loaded with natural nutrition.

 
Flavors include:

  • Mexican Sweet Potato Salsa with corn, black beans and chipotle
  • Moroccan Sweet Potato Salsa with curry, lentil and kale
  • Tuscan Sweet Potato Salsa with roasted red pepper, white bean and basil
  •  
    There’s a store locator on the website, and the products can be purchased on Amazon.com ($9.99 per 12-ounce jar).

    Try some: You, too, may become a “yambassador.”

    And by all means, “spread” the word. Give a jar as a stocking stuffer, Thanksgiving host/hostess gift or party favor.

      

    Comments off

    TIP OF THE DAY: New Ways To Use Sweet Potatoes

    Say “sweet potatoes” and most people think Thanksgiving. But this delicious and affordable veg is a year-round favorite in our home.

    While some family recipes are sacred, look for ways to enjoy sweet potatoes in advance of Thanksgiving dinner. These two year-round recipes are from Elizabeth Karmel and the North Carolina Sweet Potato Commission. You can make them in the oven, but a grill delivers smoky and caramelized flavors.

    TWICE BAKED MAPLE CHIPOTLE SWEET
    POTATOES WITH GOAT CHEESE & PUMPKIN
    SEEDS

    These fluffy and smooth twice-baked sweet potatoes balance sweet maple syrup, smoky sweet potatoes, spiced pepitas, and goat cheese for a dish that’s as tasty as it is beautiful.

    RECIPE: TWICE-BAKED SWEET POTATOES

    Ingredients For 8 Portions

  • 6 large sweet potatoes (about 1 pound each)
  • Extra virgin olive oil
  • 1 heaping cup plain or vanilla Greek yogurt
  • 1/2 cup maple syrup
  •  

    Twice-baked sweet potatoes, made on the grill. Photo courtesy Chef Elizabeth Karmel | North Carolina Sweet Potato Commission.

  • 1-2 canned chipotles in adobo sauce, depending on how you like it
  • 1 teaspoon ground cinnamon
  • 3/4 teaspoon salt
  • 4-6 tablespoons crumbled goat cheese
  • 1/4 cup roasted pepitas or pumpkin seeds
  •  
    Preparation

    1. CLEAN potatoes with a vegetable brush. Dry well and thinly coat all over with olive oil and prick the tops with a fork or with the end of a sharp knife three times.

    2. PREHEAT grill to high. Place potatoes in the center of the grill cooking grate and grill-roast for about 1 hour or until the skin is crisp and the inside is soft. Turn once halfway through the cooking time. You can usually tell that the potato is done if there are dark caramelized bubbles of the natural sugars on the outside of the skin. Remove from grill, set aside. Oven alternative: Preheat oven to 400°F. Bake until tender but not mushy, about 1 hour. Let cool to lukewarm. Reduce heat to 350°F.

    3. CHOOSE the four potatoes with the most complete skin and cut them in half lengthwise. Leaving a 1/2-inch margin of the potato intact, with a spoon scoop out the sweet potato flesh and remove to bowl of a food processor or blender; reserve skins. Peel remaining two sweet potatoes and add flesh to the bowl; discard skins.

    3. ADD yogurt, maple syrup, chipotle, cinnamon and salt to potato flesh in bowl; purée until smooth*. Place mixture in a piping bags, or use a spoon, to transfer mixture into reserved shells; top with goat cheese.

    4. PLACE on a rack over a baking sheet; bake until filling is warmed through and cheese is melty and lightly browned, about 25 minutes. To serve, garnish with toasted pumpkin seeds.

    *Mixture can be refrigerated for up to 2 days at this point. Follow remaining instructions and bake in oven until filling is warmed through, about 50 minutes.

     


    Photo courtesy Chef Elizabeth Karmel |
    North Carolina Sweet Potato Commission.
      GRILLED SWEET POTATO SALAD WITH HOT
    BACON DRESSING, BLUE CHEESE & PECANS

    Crunchy pecans, tangy sundried tomatoes, charred sweet potato rounds and creamy blue cheese tossed in a savory bacon dressing: What could be better?

    Ingredients For Hot Bacon Dressing
    (6 Portions)

  • 6 slices center-cut bacon
  • 2 tablespoons raspberry vinegar
  • 1 tablespoon Country Dijon mustard
  • 1/4 cup olive oil
  • 1 tablespoon bacon grease, warm
  • Sea salt, to taste
  • Freshly ground black pepper, to taste
  •  
    For Sweet Potato Salad

  • 2-1/2 pounds sweet potatoes (about 4 large), peeled and cut into 1-inch rounds
  • Sea salt, as needed
  • Freshly ground black pepper
  • 2/3 cup sliced scallions (about 10-12 scallions)
  • ½ cup sundried tomatoes packed in oil and cut into strips
  • 1/3 cup toasted pecans
  • 1/3 cup crumbled blue cheese
  •  
    Preparation: Dressing

    1. PREHEAT oven to 200°F. In a skillet, cook bacon until crispy; drain and reserve grease. Crumble bacon and set aside.

    2. WHISK together vinegar and mustard in a small bowl; slowly whisk in olive oil and 1 tablespoon of the reserved bacon grease until dressing is emulsified. Season with salt and pepper. Keep warm in oven.
     
    Preparation: Potatoes

    1. LIGHTLY COAT sweet potatoes with olive oil, using a brush. If you are multiplying the recipe, it is easier to put the potatoes in a resealable plastic bag, add the oil and massage to coat all surfaces.

    2. JUST before putting on the grill, season sweet potatoes liberally with salt. Place rounds directly on the cooking grate over direct heat; grill until well-marked, about 3 minutes on each side. Move to indirect heat. Finish cooking, turning half way through, until soft and tender, 20-30 minutes. Remove from grill. Immediately cut into quarters and remove to a large bowl.

    3. MAKE the salad: Add 2 tablespoons of the dressing to the sweet potatoes toss until just coasted. Add reserved bacon, scallions, sundried tomatoes, pecans and blue cheese. Drizzle a little more dressing and toss to coat. Season to taste. Serve immediately or at room temperature.

    For Oven Roasting

    1. PREHEAT oven to 400°F. On a rack fitted into a baking sheet, place sweet potato rounds and season well with salt. Bake until tender and browned around the edges, about 30 minutes. Immediately cut into quarters and remove to a large bowl.

    2. ADD 2 tablespoons of the dressing; toss until just coated. Add reserved bacon, scallions, sundried tomatoes, pecans and blue cheese. Drizzle with a little more dressing and toss to coat. Season to taste. Serve immediately or at room temperature.
     
    SWEET POTATOES VERSUS WHITE POTATOES: WHICH IS HEALTHIER?

    Both potatoes are good sources of nutrition, but according to the sweet potatoes have the edge. Sweet potatoes have:

  • 400% of your RDA of vitamin A
  • More vitamin C
  • Fewer calories and total carbs (despite having more natural sugar)
  • More fiber
  •  
    White potatoes have the advantage of being more versatile in cooking, and are less expensive. Here’s the entire article.

      

    Comments off

    FOOD FUN: Turkey Flavored Popcorn

    Yes, you did read that correctly. The King Of Pop has followed Jones Soda Company in creating a quirky line of Thanksgiving-flavored snack foods.

    We haven’t tasted the “poprageous” popcorn Thanksgiving feast, but the nine flavors were created to give you every taste of a traditional Thanksgiving dinner.

    The Thanksgiving popcorn set includes:

  • Apple Pie-Flavored Popcorn
  • Cranberry Sauce-Flavored Popcorn
  • Gravy-Flavored Popcorn
  • Mashed Potatoes-Flavored Popcorn
  • Pumpkin Pie-Flavored Popcorn
  • Strawberry Cheesecake*
  • Stuffing-Flavored Popcorn
  • Turkey-Flavored Popcorn
  • Sweet Potatoes-Flavored Popcorn
  •  
    Flavored popcorn in cranberry, gravy, mashed potatoes, turkey and more. Photo courtesy King Of Popcorn.
     
    You get approximately two cups of each flavor, packaged in a sealed bags for freshness. The set is $34.99; the novelty factor, priceless.

    Get your Thanksgiving popcorn feast at KingOfPop.com.

    *Seriously…who besides this company’s owner serves strawberry cheesecake at Thanksgiving? Couldn’t they make pecan pie popcorn?

      

    Comments off

    TIP OF THE DAY: 7 Tips For Slicing Onions


    For starters, slice onions vertically. Photo
    courtesy Care2.com.
      An onion is a thing of beauty—until you slice into it and the fumes assault your eyes.

    But that doesn’t need to be. Here are some tips to minimize the impact of the acrid gas that’s released when you slice into an onion.

  • Go vertical. Slice the onion vertically, through the root end. The onion base has a higher concentration of sulphur compounds than the rest of the bulb.
  • No root. Avoid the root altogether; use only the top 80% of the onion.
  • Running water. Place your cutting board in the sink and cut onions under running water. The water whisks the fumes away.
  • More water. Submerge onions in a basin of water, if you have a basin large enough!
  •  

  • Cold. Refrigerate the onions before cutting. This reduces the enzyme reaction rate (see below).
  • Breeze. Use a fan can to blow the gas away from the eyes.
  • Goggles. This is our personal invention and our favorite technique: Wear swimming goggles (or any goggles). It works like a charm.
  •  

    WHY DO ONION VAPORS BURN YOUR EYES?

    Chopping an onion causes damage to the cells. Enzymes called alliinases—present in all members of the Allium genus*—break down amino acids (sulfoxides) and generate sulfenic acids. These further react to produce a volatile gas known as the onion lachrymatory factor or LF.

    LF diffuses through the air and activates sensory neurons in eye, causing that burning, stinging sensation. Tear glands come to the defense, producing tears to dilute and flush out the irritant.

    If you slice onions a lot, your eyes will become more tolerant (they may build up a tolerance to the LF).

    The amount of LF differs among onion varieties. That’s why some onions are real “burners” and others are milder. Sweet onions, for example, grow in soils that are low in sulphur and don’t produce much alliinase.

     
    Try the different techniques to see what works best for you. Photo by Lali Masriera | Wikimedia.
     
    *The Allium genus includes chives, garlics, leeks and onions.

      

    Comments off

    FOOD FUN: Turkey Ice Cream Cake


    Order a turkey ice cream cake with your
    favorite B-R flavor. At rear, the turtle pie.
    Photo courtesy Baskin-Robbins.
     

    If you loved the idea of yesterday’s turkey cake but find the idea of actually baking one to be daunting—we’re with you!

    Instead, you and your guests can gobble up this ready-made ice cream turkey cake from Baskin Robbins.

    Available at participating Baskin-Robbins locations nationwide, Baskin-Robbins’ Turkey Cake is “glazed” with Caramel Praline Topping and is decorated with sugar cone legs. It can be customized with your favorite ice cream flavor (try Pralines ‘n’ cream, “white meat’).

    This charming and memorable dessert is a sweet surprise that serves 12-16 people. The suggested retail price is $32.99.

    Don’t want a whole turkey cake?

  • There are Mini Turkey ice cream treats, a.k.a. drumsticks molded from ice cream, with a suggested retail price of $3.29 or $12.99 for a four-pack.
  • There’s also Turtle Pie, a chocolate pie crust filled with Pralines ‘n’ Cream ice cream, garnished with a caramel praline topping and pecans.
  •  
    FLAVOR OF THE MONTH

    The Flavor of the Month, Gingerbread Junction, combines gingerbread and vanilla ice cream with a cinnamon caramel ribbon. It emulates a gingerbread cookie dunked in a cold glass of milk.

    Gingerbread Junction can also be had as a milkshake or a whoopie pie, sandwiched in between two pieces of chocolate cake. The Whoopie Pies can be made to order with your favorite flavor. They’re available for a limited time only, “while supplies last.”

    Suddenly, we have the need to get up and have some ice cream.

      

    Comments off

    The Nibble Webzine Of Food Adventures
    RSS
    Follow by Email


    © Copyright 2005-2024 Lifestyle Direct, Inc. All rights reserved. All images are copyrighted to their respective owners.