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Yellow Bell Pepper Gazpacho Recipe For National Gazpacho Day


[1] Gazpacho made with yellow bell peppers (photo © Chicken Fried Gourmet [website now closed]).
  Gazpacho is a soup served chilled or at room temperature and is usually associated with summer, when few people desire hot soup. So why is National Gazpacho Day on December 6th? At least National Gazpacho Aficionado Month comes is in May, when warmer weather makes chilled soup more appropriate.

Our guess is that whoever requested the establishment of National Gazpacho Day was from a warm Southern state. But even those of us facing freezing temperatures today can dig in.

Gazpacho is a low-calorie, high-nutrition dish, a boon for dieters and people who don’t eat enough veggies. It is one of those recipes that affords maximum customization: Each cook can do his or her thing, and even a favorite recipe can be tweaked each time it is made. The combination of vegetables, herbs, types of vinegar and flavored olive oil, and garnishes is endless.

Our favorite idea for “winter gazpacho” is from Chef Michael O’Boyle of ChickenFriedGourmet.com.

He serves a yellow bell pepper gazpacho as a shooter, which can be served from trays at a cocktail party or as a first course at a seated dinner. The garnish on top of the shooter is a tortilla chip cup filled with salsa.

> The history of gazpacho is below.

> 18 more gazpacho recipes.

> National Gazpacho Day is December 6th.

 
 
RECIPE: BELL PEPPER GAZPACHO

This bell pepper-based gazpacho is an ideal recipe for spring, fall, and winter, when tomatoes are not in season.

The recipe was adapted from TheLunaCafe, which also has an e-book for the iPad, 12 Days Of Christmas Cookies.

Following the recipe, you’ll find gazpacho garnishes that work for any gazpacho recipe.

Ingredients

  • 6 red or yellow bell peppers, roasted, cored, seeded, de-ribbed and chopped (1½ pounds roasted yields 3 cups chopped, roasted, peeled bell peppers)
  • 5 ounces red or yellow grape tomatoes (match to color of peppers)
  • 1/4 red onion, peeled, and roughly chopped
  • 1-2 serrano* chiles, halved lengthwise, cored, seeded, and de-ribbed
  • 2 cloves peeled garlic
  • ¾ cup chicken or vegetable stock
  • ¼ cup olive oil
  • 2 tablespoons excellent sherry vinegar
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons smoked hot paprika
  • 1 teaspoon salt
  • ¼ teaspoon freshly ground white pepper
  •  
    ______________

    *For milder heat, use an ancho, cascabel or poblano chile.

     

     
    GAZPACHO GARNISHES

    Dairy Garnishes

  • Greek yogurt, plain or herbed (mix in finely chopped fresh herbs)
  • Large crouton/crostini with fresh goat cheese
  • Crème fraîche
  • Sour cream
  •  
    Non-Dairy Garnishes

  • Baby beets or diced whole beets
  • Boiled potato, half or whole
  • Crab meat or other seafood, chilled
  • Diced avocado, cucumber or tomato
  • Croutons (small) or large garlic crouton/crostini
  • Fresh herbs
  • Steamed vegetables (broccoli or cauliflower florets, carrots, etc.)
  •  
    [2] The more familiar tomato gazpacho, garnished with avocado and crabmeat. Here’s the recipe (photo © McCormick).
     
    Preparation

    1. COMBINE the bell peppers, tomatoes, onion, chiles, and garlic in a blender. Cover and liquefy. NOTE: Use disposable gloves when handling hot chiles to avoid accidental irritation from the capsaicin in the seeds and ribs.

    2. ADD the stock, orange juice, olive oil, orange zest, vinegar, lemon juice, paprika, salt, and pepper. Cover and liquefy. Taste and adjust seasonings as necessary. If you want a thinner soup, add more stock.

    3. CHILL, covered, for at least 4 hours. Garnish and serve.
     
     
    GAZPACHO HISTORY

    Gazpacho is a cold raw vegetable soup that originated in Andalusia, the southernmost region of Spain. The name is of Arabic origin, and literally means “soaked bread,” an ingredient of early recipes that made use of the prior day’s stale bread. The term has become generic for “cold vegetable soup.”

    The original recipe came from the Arabs who occupied much of Spain from the 8th through the 13th centuries. Early on, gazpacho was a way for field workers to make lunch from the vegetables at hand. The recipe typically included stale bread, bell pepper, garlic, olive oil, onion, tomato, wine vinegar and salt—which remains the Andalusian style. Since the tomato is a New World fruit that was not eaten in Europe until the 1800s*, the earliest gazpacho was made without it.

    There are many variations of gazpacho, depending on local ingredients and preferences. The familiar red tomato-based gazpacho is just one of many possibilities. American recipes tend to leave out the bread, although some garnish the soup with a garlic crouton. White gazpacho is made with olive oil, sherry vinegar, bread, garlic, and salt, and substitutes green grapes and almonds for the vegetables.
     
     

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    RECIPE: Baked Potato Stuffed With Leftovers



    Shrimp baked potato. Photo courtesy
    SeaPak.
      If you have a few leftover beans, shrimp, veggies or whatever, but not enough for a main course or to toss with pasta, add them to baked potatoes for a different take on the stuffed bake potato.

    A layer of cheese or other dairy adds richness, but you can do without it.

    Here’s all you have to do:

    1. BAKE the potato as usual. Slice in half.

    2. ADD optional grated cheese or butter plus any other toppings from the list below.

    3. WARM in the microwave for 15 seconds or until the cheese melts. Serve immediately.

     

     

    TOPPINGS

  • The Cheese Group: cheddar, feta, goat cheese, jack, mozzarella, Swiss, etc., grated or crumbled
  • The Dairy Group: butter, Greek yogurt, sour cream
  • The Herb Group: basil, parsley, rosemary, thyme, sage
  • The Meat Group: bacon, ham or whatever you have, chopped
  • The Onion Group: chive, leek, red onion, scallion, sweet onion
  • The Vegetable Group: bell peppers, beans, corn, fresh or sundried tomatoes, any cooked veggies, diced
  • Plus: gravy or other sauce, sliced olives and/or anything else you have on hand
  •  

    Bacon, green onions and sour cream: the classic. Photo courtesy HomeCookedShortcuts.com.

     
      

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    TIP OF THE DAY & GIFT: Hot Chocolate On A Stick ~ Party Favor & Place Setting


    Christmas hot chocolate on a stick. Swirl
    it in milk or water. Photo courtesy The Ticket
    Kitchen.
      The Hot Chocolate On A Stick from The Ticket Kitchen was a NIBBLE Top Pick Of The Week earlier this year. Made from the finest French couverture chocolate, it creates a delicious and interactive cup of hot chocolate in milk or water.

    The Ticket Kitchen in San Francisco molds blocks of chocolate onto stirring sticks and serves them up in different flavors, currently:

  • Belgian Milk Chocolate
  • Bolivian Single Origin (66% semisweet)
  • French Truffle (dark chocolate)
  • Peanut Butter (dark chocolate with a peanut butter cup)
  • Peppermint (milk chocolate with a peppermint stick)
  • Salted Caramel (caramelly milk chocolate topped with sea salt)
  • Spiced Ginger (spiced dark chocolate with a piece of crystallized ginger)
  • 3 Chili (dark chocolate topped with a blend of ancho, cayenne and chipotle)
  • Vanilla Mint (milk chocolate with an Andes Mint)
  • Venezuela Single Origin (68% semisweet)
  •  

    They all make great gifts, but two of the flavors are perfect for holiday entertaining:

    Spiced Ginger Hot Chocolate on a Stick (60% Cacao). Rich dark chocolate is blended with ginger, cinnamon and seasonal spices to make a magnificient mulled mug of winter hot chocolate. You can nibble on the crystallized ginger garnish or blend it into the beverage. More information.

    Peppermint Hot Chocolate On A Stick. Finest Belgian milk chocolate is garnished with an old fashioned peppermint stick come together to make a perfect mug of peppermint hot chocolate. More information.

    Gift boxes are available in sets of 1, 2, 4, 5 or 12 sticks, with or without accoutrements such as mugs and handmade marshmallows.

    To see the full line, visit TheTicketKitchen.com.

     
    Add a name tag to use as a place setting and party favor. Look hard and you’ll see the piece of crystallized ginger on the Spiced Ginger flavor. The chocolate itself has gingerbread spices. Photo courtesy Ticket Kitchen.
     
      

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    RECIPE: Beet & Bean Dip

    Instead of hummus, consider this equally nutritious, healthful and tasty beet and bean dip.

  • Beets are one of the world’s healthiest foods, with a mix of powerful antioxidants that help to protect against heart disease, birth defects and certain cancers.
  • Beans are rich in protein, fiber, iron and B vitamins and are beneficial to digestive tract health. Beans are healthy carbs—a low-energy-dense food, which means they have a low calorie ratio to the serving size.
  •  
    Serve the dip as a snack or hors d’oeuvre with crudités, pita chips or other crackers; or as part of a light lunch. The recipe is courtesy LoveBeets.com, whose ready-to-eat beets make this recipe a snap. Prep time is just 10 minutes.

     

    Colorful beet hummus. Photo courtesy
    LoveBeets.com.

     

    RECIPE: BEET AND BEAN DIP

    Ingredients For 4-6 Servings

  • 8.8 ounces cooked beets dipped in vinegar* (we used 1 container Mild Vinegar Love Beets)
  • 1 can (about 14.5 ounces) butter beans (baby lima beans) or white beans†, drained & rinsed
  • 1-2 cloves garlic, crushed
  • Small bunch fresh chives, finely chopped (reserve some for garnish)
  • 3 tablespoons extra virgin olive oil
  • Sea salt and freshly ground black pepper
  •  
    *You can toss conventional cooked beets in wine vinegar.
    †You can substitute white beans: cannellini, great northern or navy beans. See the different types of beans.

     


    If you like a saltines and similar crackers,
    try these pita chips from New York Style.
    We’ve become addicted to them. Photo
    courtesy New York Style.
      Preparation

    1. CHOP the beets into small dice; set aside in a medium bowl.

    2. PURÉE the beans in a food processor with the garlic, chives and olive oil. Season to taste with sea salt & freshly ground black pepper.

    3. TRANSFER to the bowl with the beets and gently fold through to mix. Scoop into a serving bowl and garnish with a drizzle of extra virgin olive oil and some snipped chives.
     
    COOKED VS. DRY BEANS

    Despite the convenience of cooked beans, if you want the most nutritive value, you need to use dry beans. It’s easy to do.

    Health Reasons

  • Lower sodium. Canned beans are high in sodium; dry beans have none. There is far too much salt in prepared foods. Do what you can to cut back on it.
  •  

  • Preservative-free. Canned beans have enough added preservatives to last five years on the shelf. Dry beans have none (yet they last twice as long—up to 10 years in a cool, dry place!).
  • BPA-free. Studies suggest that the controversial chemical Bisphenol A, found in the plastic white lining of most cans of food and in some plastic beverage bottles, may contribute to certain cancers, insulin resistance and birth defects.
  •  
    More Reasons

  • Environment. Dry beans use less packaging than cooked beans, lowering the waste sent to landfills.
  • Cost. Dry beans are much cheaper per serving than canned beans; and if you buy them in bulk from the bin, even more so.
  • Texture and flavor. Canned beans are mushier and more bland. If you cook dry beans, you can make them as firm as you like.
  •  
    HOW TO COOK DRY BEANS

    It’s easy to get in the dry bean groove. All you need to do is:

  • Plan ahead. Soak beans overnight or for at least eight hours (e.g., before you leave for work).
  • Use a pressure cooker. No soaking is required and they’ll cook in 20 minutes instead of an hour or more on the stove top.
  •  
    Here’s the drill.

  • Sort the beans. Place them on a kitchen towel or in a shallow pan; pick out and discard any broken or shriveled beans, pebbles, etc.
  • Rinse the beans. Rinse them thoroughly under cold, running water.
  • Soak the beans. Soaking helps to remove some of the indigestible sugars that cause flatulence. Place the beans in a large bowl and cover with 2 to 3 inches of cool, clean water. Leave at room temperature for eight hours or overnight; drain well. NOTE: If you have a hot kitchen, soak the beans in the fridge to avoid possible fermentation.
  • Quick soak alternative. Place the beans in a large pot and cover with 2 to 3 inches of cool, clean water. Bring to a boil and boil briskly for 2 to 3 minutes. Cover and set aside off of the heat for 1 hour; drain well.
  • Cook the beans. Place beans in a large pot and cover with 2 inches of water or stock; don’t add salt at this point since it will slow the softening. Slowly bring to a boil, skimming off any surface foam. Reduce heat, cover and simmer, stirring occasionally. Add more liquid as necessary, until beans are tender when mashed or pierced with a fork. Add salt in the final stages of cooking. Cooking times vary with the variety, age and size of beans. Plan for 1 to 2 hours.
  •  
    Enjoy those tasty, healthful, inexpensive beans.
      

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    RECIPE: Christmas Stuffed Avocado

    How red and green and Christmassy! Consider this festive avocado as the first course of a holiday dinner.

    Fresh lingonberries and their leaves have been used to garnish this stuffed avocado, but they are hard to come by. Instead, if you want to use the garnish, substitute pink peppercorns (look for the reddest ones). Note: You’ll get plenty of red and green without the peppercorn-leaf garnish, but it sure does look nice!

    We mixed in some crabmeat we had on hand. You can also add chunks of lobster or shrimp.

    This recipe is from Bella Sun Luci, whose sun dried tomatoes (from the sunny state of California) we used in the recipe. We love their entire family of sundried tomato products, which include:

  • Sun Dried Tomato Halves or Julienne Cut
  • Julienne Cut Sun Dried Tomatoes with Italian Basil or Greek Oregano, Basil & Garlic (we use them in omelets and pasta)
  •  


    A dish that says “Christmas!” Photo courtesy Bella Sun Luci.

  • Sun Dried Tomato Halves or Julienne Cut in Olive Oil & Herbs (great to toss into salads and on sandwiches)
  • Sun Dried Tomato Pesto with Whole Pine Nuts
  •  
    The line is certified kosher by Kosher Certification of Kashruth.

     


    Resealable packages keep the sun dried
    tomatoes moist. Photo courtesy Bella Sun
    Luci.
      RECIPE: CHRISTMAS STUFFED AVOCADO

    Ingredients Per Serving

  • 1 avocado, sliced into halves, pitted and cubed
  • 1/2 cup sun dried tomato halves, sliced or julienne style, drained, reserving seasoned olive oil
  • 1 tablespoons olive oil from jar
  • 1 teaspoon diced chives or to taste
  • Optional: crabmeat, lobster or shrimp
  • Optional garnish: 1 teaspoon pink peppercorns
  • Optional garnish: sprigs of fresh rosemary (to replace the leaves in the photo)
  •  
    Preparation

    1. SCOOP out avocado meat and slice into 1/2-inch cubes.

     

    2. GENTLY TOSS avocado with sun dried tomatoes and seasoned olive oil from jar, and the optional seafood. Place mixture into avocado shells. Garnish with chives and a few peppercorns if desired.
      

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