THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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RECIPE: Crunchy Strawberry Ice Cream Sandwich

January 15th is National Strawberry Ice Cream Day. You can have a scoop, a sundae or a shake; but you can have even more fun with this recipe from Pillsbury for Strawberry Marshmallow Crisp Ice Cream Sandwiches.

The crunch comes from Rice Chex cereal, which is gluten free. The prep time 15 minutes; the total time including freezing is 2 hours, 25 minutes.

RECIPE: CRUNCHY STRAWBERRY ICE CREAM SANDWICH

Ingredients For 6 Sandwiches

  • 5 cups miniature marshmallows
  • 1/2 cup unsalted butter
  • 1/2 teaspoon salt
  • 5 cups Rice Chex cereal (ideally cinnamon or
    chocolate), coarsely crushed
  • 3 cups strawberry ice cream, softened
  •  
    An ice cream sandwich with a crunch. Photo courtesy Pillsbury.
     

    Preparation

    1. LINE the bottom of a 13 x 9-inch pan with parchment paper.

    2. HEAT 4 cups of the marshmallows, the butter and salt in a 3-quart saucepan over low heat. Stir constantly for about 8 minutes, until melted.

    3. STIR in cereal until almost coated; stir in the remaining cup of marshmallows. Using a greased rubber spatula, evenly scrape mixture into pan and spread evenly. Refrigerate about 30 minutes or until easy to handle.

    4. TURN pan upside down to remove cereal layer; discard parchment paper. Cut into 12 rectangles, 4 x 3 inches each. Working quickly, spread 1/2 cup of the ice cream onto 1 rectangle; top with another rectangle. Repeat to use up rectangles and ice cream. Freeze on parchment paper-lined cookie sheet at least 1 1/2 hours until firm.

    5. WRAP sandwiches individually in plastic wrap and store in freezer.
     
    FIND MORE OF OUR FAVORITE ICE CREAM RECIPES.
      

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    RECIPE: Pasta e Fagioli Soup

    If you’ve watched enough “Abbott & Costello” reruns, you’ll hear Lou Costello wanting a dish of “pasta fazool.” That’s Neapolitan Italian dialect for pasta e fagioli, correctly pronounced pasta ay fah-JOE-lee.

    Pasta e fagioli, pasta with beans (typically cannellini beans), is a popular Italian peasant dish.

    Some Americans call it bean and macaroni soup, but “pasta fazool” seems to have captured the public’s imagination:

  • “Pastafazoola,” a 1927 hit song, beckons “Don’t be a fool, eat pasta fazool.” The catchphrase became that era’s version of “Where’s the beef?” Here are the song’s writers, Van and Schenk, performing it.
  • Dean Martin’s 1952 hit song “That’s Amore,” advises: “When the stars make you drool, just-a like pasta fazool, that’s amore” (watch this video of his performance).
  •  

    This version of pasta e fagioli is made with conchigliette—baby shells—instead of the conventional tubetti (see photo below).

     
    How about some pasta fazool for National Soup Month (January)? Here’s an easy recipe for Pasta e Fagioli from Patsy’s restaurant in New York City.

     


    Tubetti pasta: “little tubes” used in soup.
    Photo courtesy Sabato.co.nz.
      RECIPE: PASTA E FAGIOLA

    Ingredients For 6 Servings

  • 1/2 pound (2 cups) tubetti pasta, elbow macaroni or other soup pasta, cooked to package directions
  • 1/4 cup olive oil
  • 1 cup diced onions
  • 2 cups chicken stock
  • 1 can (15 ounces) cannellini beans, drained and rinsed well
  • 3 cups (24 ounces) marinara sauce
  • Garnish: fresh basil chiffonade
  •  
    Preparation

    1. HEAT olive oil in a deep skillet and sauté the onions until lightly browned.

    2. ADD stock, beans and marinara sauce; bring to a boil. Add the cooked pasta.

     
    3. REDUCE heat and simmer for 1 minute. Add salt and pepper to taste.

    TYPES OF SOUP PASTA

    Italians have long made very small cuts of pasta called soup pasta, or pastini (“little pasta”). Pasta in brodo—soup in broth—is a popular dish. Types of soup pasta include, among others:

  • Acini di pepe (peperini), shaped like peppercorns
  • Alphabets (alfabeto)
  • Anelletti, small rings
  • Conchigliette, baby shells
  • Ditali/ditalini, small tubes and even tinier tubes
  • Farfalline, small bow ties (tripolini are a small bows with a rounder shape)
  • Grattoni, tiny diamonds
  • Orzo (rosamarina), pasta shaped like grains of barley
  • Risi (risoni, pasta a riso), rice shaped pasta
  • Seme di melone, melon seed shaped pasta
  • Stelle (stellette, stellini), star shaped pasta
  • Stortini, tiny elbow macaroni
  • Tubetti, small tubes
  •  
    Each region of Italy made its own shapes before the days of mass communication. Thus, there are very similar shapes with different names (for example, orzo, risi and seme di melone).
     
    CHECK OUT THE MANY TYPES OF PASTA IN OUR PASTA GLOSSARY.
      

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    TIP OF THE DAY: Jícama

    If you hadn’t read the headline, would you be able to name this vegetable?

    Botanists might call it Pachyrhizus erosus, but we know it as jícama (HEEK-uh-muh) or alternatively, the Mexican yam or Mexican turnip, although, as it is so often in popular nomenclature, jicama is not related botanically to either the yam or the turnip (except that are tree all root vegetables).

    The flowering vine is native to Mexico; it is the tuberous root of the plant that is eaten.

    You’ll find it most often in Latin American cuisine, although Spanish traders brought it to the Philippines, from which it was brought to China and other parts of Southeast Asia. It‘s now an ingredient in popular dishes of Indonesia, Malaysia, and Vietnam.
     
     
    WHAT’S IT LIKE?

    Jícama is white and crunchy, not unlike a water chestnut. The flavor is mild, sweet, and starchy—like some apples that aren’t sweet enough. Some people liken the flavor to raw green beans.

     

    Jicama: tuberous roots. Photo by Eric | Wikimedia.

     
    Jícama’s best use is to add crunch to salads, salsas, and slaws, or to join in with other crudités. At 86%-90% water, it’s a hydrating snack on a hot day. (Jícama is high in vitamins A, some Bs, and C, calcium, and phosphorus.)

    The jícama at most grocery stores is coated with a thick wax, for extended shelf life. The yellow, papery skin is first peeled with a paring knife, revealing flesh that looks like a potato. It can then be diced into cubes or sliced into matchsticks or batons.

    Uncut jícama can be stored at room temperature for a week or so, or refrigerated a bit longer. Once cut, it should be wrapped in plastic and refrigerated, where it will last for another week.

     


    Jícama fries. Photo courtesy Annaliisa’s
    Organic Kitchen. Here’s the recipe.
      HOW TO SERVE JÍCAMA

    Once you’ve peeled a jícama, what do you do with it?

  • Raw. Enjoy it as a snack, like carrots or celery—plain, with salsa or another dip. A classic Mexican preparation is to thinly slice jicama, then sprinkle with lime juice, chili powder, and salt. Or, add to fruit salad.
  • Salad. Toss with your favorite ingredients—avocado, carrots, edamame, fennel, jalapeño, onion, mushrooms, etc. Make a luncheon salad by adding chicken, seafood, or tofu. Prepare an easy dressing of olive oil, lime juice, and cilantro, with a pinch of salt. Mix into coleslaw along with the cabbage. Add to egg salad, tuna/seafood salad, etc., for a sweet crunch.
  • Cooked. Jícama can be steamed, boiled, sautéed or fried. And so long as you don’t overcook it, jícama retains its pleasantly crisp texture (think fresh apple) when cooked. Add to soups and stir frys. Make “jícama fries” by tossing them with lemon juice, salt, and seasonings.
  •  
    Why not try some jícama fries tonight? Here’s a recipe for baked jicama fries.

    Save a few slices for your salad!

     

     
     

    CHECK OUT WHAT’S HAPPENING ON OUR HOME PAGE, THENIBBLE.COM.

     
     

      

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    PRODUCT: Melogold Grapefruit

    If you enjoy grapefruit, consider the Melogold. This hybrid of a pummelo and a white grapefruit is hefty and exotic looking: bigger than large grapefruit, with yellowish green pebbly skin and pale yellow flesh.

    Like pummelos (one of the ancestors of modern grapefruit), Melogolds have a thicker rind than regular grapefruit. The flavor is sweet-tart, and the fruit is so low in acid that you don’t need much (if any) sugar. The fruits are almost seedless and are extremely juicy.

    And they’re available for just a few months: January through March.

    So send yourself—or someone else who likes healthful low-calorie treats—a gift of it from Melissas.com.

    Enjoy it as you would any grapefruit: on its own, in a fruit salad or in any grapefruit recipe.

     

    The Melogold, a recent grapefruit hybrid. Photo courtesy Melissas.com.

     
    THE HISTORY OF GRAPEFRUIT

    America is the world’s largest consumer of grapefruit, with large commercial groves in Arizona, California, Florida and Texas. But the grapefruit’s ancestor, the pummelo (also pomelo, pommelo, pumello, pummello, pumelo and shaddock), comes from far away: It’s native to Malaysia and Indonesia.

    Pummelo seeds were brought from the East Indies to the West Indies in 1693 by an English ship commander, one Captain Shaddock. He left the seeds in Barbados, where they were cultivated.

    The grapefruit may have been a horticultural accident (a natural hybridization of the pollen from an orange tree) or a deliberate hybridization between the pummelo and the orange. We’ll never know which path the new fruit traveled, but it appeared around 1700. The original grapefruit was small, about the size of an orange.

    It was originally called both “forbidden fruit” and the “smaller shaddock,” after Captain Shaddock.

    By the end of the 18th century, grapefruit had spread to other Caribbean islands and Jamaica became the center for grapefruit cultivation (today, there is no commercial-scale production left in Barbados).

    THE GRAPEFRUIT COMES TO AMERICA

    It took more than 125 years—until 1823—for the grapefruit to cross the Caribbean. It arrived in Florida but was not immediately popular; people did not like peeling the thick skin. But the trees thrived, and the fruit’s name evolved based on how it grows: in grapelike clusters.

    In 1870, the large, golden clusters on a tree he passed attracted John A. MacDonald, who lived in Orange County, Florida. MacDonald established the first grapefruit nursery. Florida’s first shipment of grapefruits to New York and Philadelphia, in 1885, generated interest and helped create the commercial grapefruit industry. Florida remains the grapefruit center of the world.

    By the late 1800s, grapefruit trees were being cultivated in southern Texas; by 1910 they had succeeded in Arizona and California. The pink grapefruit and other varieties were developed. In 1929 a Texas citrus grower discovered a mutated red grapefruit growing on a pink grapefruit tree, which became the Ruby Red cultivar.

    THE UGLY COUSIN

    In Jamaica, the grapefruit was crossbred with the tangerine to produce the ugli, which is indeed ugly but a sweeter fruit that the locals prefer.

     


    The grapefruit got its American name from
    Floridians who noticed that the fruit grew in
    clusters like grapes (ginormous grapes).
    Photo courtesy U.C. Davis.

      WHO GROWS THE MOST GRAPEFRUIT?

    The U.S. leads the world in grapefruit production, followed by China, Mexico, South Africa, India, Israel, Argentina, Turkey, Cuba and Brazil. (Source: FAO Faostat, 2008 figures)

    Florida itself was the biggest exporter of grapefruit in the world until the late 1960s, when other countries began to invest in cultivation. Florida produces 75% of U.S. grapefruits, Texas 14% and California 10%, with the final 1% divided among other southern states.
     
    HOW TO BUY & STORE GRAPEFRUIT

  • The fruit should be firm and springy. The heavier the grapefruit, the juicier it is.
  • While grapefruits look attractive in a basket on the counter, the best place for them is the refrigerator. A slight chill also brings out more flavor.
  • Don’t buy more than you need: Consume grapefruits within two weeks.
  • While most people don’t think of grapefruit as a hand fruit (something you’d eat out of hand, like an apple), try smaller grapefruits as a snack. They’re no harder to peel than a navel orange!
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    RECIPE: Sautéed Bananas

    Whenever we’re at a Chinese restaurant, we order fried banana for dessert. Whether plain, with whipped cream or ice cream, it’s a sweet and creamy treat.

    Eating a serving of it recently, we reflected on what we loved about it. The answer wasn’t the breading or the deep-fat frying or the even the whipped cream. Even the superior “banana tempura” found at some Japanese restaurants, covered in crunchy panko, wasn’t the answer.

    It was the fruit itself: soft, warm banana.

    The next day we started to experiment with a bunch of ripe bananas in our kitchen, and were satisfied with the results. Instead of fried bananas with caramel or chocolate sauce, we made sautéed bananas—“fried bananas lite.”

    We loved the butter flavor so much that we ended up using half oil, half butter, for an extra hit of flavor.

     


    Sautéed bananas as a garnish for a chocolate tart. Photo courtesy Arch Rock Fish | Santa Barbara.

    SAUTÉED BANANAS

    Ingredients For 2 Portions

  • 2 medium bananas, cut vertically into ½ inch thick slices or in spears (halved and halved again, as in the photo)
  • 1 tablespoon brown sugar
  • 1 tablespoon oil (or butter or combination)
  • Optional garnish: 1 tablespoon agave nectar, honey or maple syrup
  • Optional garnish: 2 tablespoons chopped pecans, pistachios or walnuts
  • Optional garnish: two tablespoons vanilla ice cream or frozen yogurt
  •  
    Preparation

    1. HEAT oil in a small nonstick pan over medium heat.

    2. ADD banana slices and cook on one side for a 2-3 minutes. Flip, sprinkle with brown sugar and heat for another 1-2 minutes until evenly coated. The bananas should be softened yet hold their shape.

    3. REMOVE from heat, plate and top with optional syrup, ice cream and nuts.

      

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