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[1] Super-easy apple chips are low in calories (photo © Melissa’s Produce). [2] Fuji apples (photos #2, #3, #4 and #5 © Good Eggs). [3] Gala apples. [4] Golden Delicious apples. [5] Pink Lady apples. Crunchy, homemade apple chips are wonderful homemade snack. And it couldn’t be easier. No dehydrator is needed to make…
Continue reading “RECIPE: Super Easy Apple Chips”
First, don’t turn away. You’ll find out why you should take a new look at sardines: very nutritious, very inexpensive, and in the right hands, very delicious! We all know that seafood is part of a healthy diet. For National Seafood Month, October, think of how you can add more seafood to your diet. If…
Continue reading “TIP OF THE DAY: A New Look At Sardines For National Seafood Month”
[1] Kung Pao goes vegetarian/vegan (photos #1, #2 and #4 © Melissa’s). [2] The ingredients for Kung Pao Vegetables. Don’t be deterred by the number. [3] Chinese eggplant is not bitter like Italian eggplant, and tends to have a mild, sweet flavor (photo © Good Eggs). [4] Chinese long beans. You can substitute regular green…
Continue reading “RECIPE: Vegetarian Kung Pao ‘Chicken’ For World Vegetarian Day”
October is National American Cheese Month. How about some vegan cheese? It’s amazing how vegan cheeses have improved from the original soy-based products, thanks to more people demanding non-dairy foods. Vegan products are not just for vegans, but people who are: Avoiding cholesterol Kosher Lactose-intolerant (or have other milk allergies) Sustainable living advocates We’d…
Continue reading “PRODUCT: Violife Vegan Cheese”
September 29th is National Coffee Day. To some coffee drinkers, fall means pumpkin spice lattes. We’re not keen on the sugar syrup, so for us, fall means fall coffee flavors. Starbucks Pumpkin Spice products are back on grocery store shelves, along with new fall specialties. Joining Pumpkin Spice are: Starbucks Maple Pecan Flavored Coffee, in…
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