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[1] Protein-packed bone broth is filling, warm and comforting (photo courtesy pacific Foods). [2] For a crunchy snack, pick a lite-dressing salad kit (photo courtesy Dole). [3] Crunchy roasted chickpeas are an alternative to nut (photo courtesy The Good Bean). [4] Popcorn is a favorite whole-grain snack (photo courtesy Pop Secret). Low in calories…
Continue reading “TIP OF THE DAY: 10 Diet Snacks For Your New Year’s Resolutions”
The first ribs we remember were spare ribs, a childhood favorite at Chinese restaurants. Then, came barbecue joints and baby back ribs. More recently, country-style ribs have become the “it” rib; and they’re not even ribs. They’re cut into rib-like shape from a pork chop An article in The New York Times praises this inexpensive…
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[1] A hearty dish of cassoulet Bandol rouge. Bandol rouge is a red wine from Provence that pairs well with cassoulet (photo © Bar Boulud). [2] Cassoulet is made easy with this meal kit from Williams Sonoma (photo © Williams-Sonoma.com). [3] The original cassoulet pot shape, with slanted sides. It is the source of the…
Continue reading “TIP OF THE DAY: Cassoulet & Cannellini Beans”
[1] Black tea served in grandma’s porcelain cups (photo AGPhotographer | Canstock). [2] Prefer green tea? Compare different brands of Dragon Well, Gyokuro, Sencha, etc. (photo courtesy Kanaya Tea). [3] The winner of our first round (photo courtesy Harney & Sons). Cold enough for you? There’s a reason that January is National Hot Tea…
Continue reading “TIP OF THE DAY: Brewing The Cup Of Best Tea”
Fewer than one in 10 Americans are eating the recommended amount of fruits vegetables daily, according to a report by the Centers For Disease Control (CDC)*: just 12% of us are eating enough fruits, just 9% are eating our vegetables. Men, young adults and low-income people have even lower rates of fruit and vegetable consumption.…
Continue reading “TIP OF THE DAY: Eat Your Fruits & Vegetables!”
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