TIP OF THE DAY: Try New Salad Greens

If the last new salad item you discovered was radicchio, you’re behind the times. The Wild Rocket Zest mix from Fresh Express can show you what you’re missing. One of the two new seasonal blends from Fresh Express, the two newest blends are: Sierra Crisp Herb Salad, mild red baby butter lettuce, parsley and cilantro…
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TIP OF THE DAY: Homemade Yogurt Pops

It’s easy to make a healthy frozen treat to help cool off in the dog days of August—and save money over going to the frozen yogurt store. All you need is fruit, yogurt and sweetener. Take advantage of the summer peach and nectarine crops or use other favorite fruits—strawberries and raspberries, for example. Or try…
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TIP OF THE DAY: Sweeten Middling Melons

We think of cantaloupe as a miracle food: low-calorie and sweet, plus loaded with dietary fiber and polyphenol antioxidants. It is also a good source of folate, niacin and vitamin B6, and a very good source of vitamin A, vitamin C and potassium. But what if you’ve bought a middling melon—cantaloupe, honeydew, watermelon or other…
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