TIP OF THE DAY: Turn Leftover Pasta Into Antipasto Salad

For lunch or a light dinner: antipasto salad. Photo courtesy Melissas.   Turn your leftover pasta into an antipasto salad. You can boil the pasta from scratch, but whenever we make short cut pasta for a hot dish, we make extra for a cold pasta salad later in the week. You can customize the recipe…
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TIP OF THE DAY: Diet Ice Pops

Turn diet soft drinks into ice pops. Photo courtesy Taza.   Looking for something sweet, cool, and virtually non-caloric? You can buy sugar-free or no sugar added ice pops from Edy’s or Popsicle. Or, you can make your own from your favorite diet soft drink. It couldn’t be easier. Prep time is five minutes plus…
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TIP OF THE DAY: Olive Oil Swap

Instead butter on your bread, try olive oil. Photo courtesy FlavorYourLife.com.   August is National Olive Oil Month, reminding us again that it’s easy to make heart-healthy switches in everyday eating. While the health benefits of olive oil are no secret (including no cholesterol and less saturated fat than butter), most people are unaware of…
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