TIP OF THE DAY: How To Decipher Food Product Labels

How confusing is the verbiage on the front of a box, bag, jar or can of food? Actually, it can be pretty misleading. It’s called marketing: Companies want you to choose their product over the competition, so they do what they can to hype on their packaging (most purchase decisions are made at the “point…
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TIP OF THE DAY: Fruit Beer

Not hard cider, but apple (pomme) lambic, a style of Belgian beer. Photo courtesy Lindemans.   For a country so keen on fruity cocktails, we don’t drink much fruit beer. But summer is the perfect time for it, so plan to have a few before Labor Day. Fruit beers have been popular for centuries, beginning…
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TIP OF THE DAY: Eat More Mussels (How About Mussels Marinière?)

Today’s tip was inspired by a recent “Personal Health” column by Jane Brody in the New York Times called Relearning How To Eat Fish. Among other suggestions, the article urges that you expand your fish and seafood horizons, perhaps starting with a delicious bowl of good-for-you steamed mussels. Fish and shellfish are the most nutritious…
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