TIP OF THE DAY: Make Healthy Food Look Glam

You’re cutting down on calories. Trying to eat healthier. To many of us, this means a lot of grilled, poached or roasted fish and white meat chicken without the skin. And it can look boring, night after night. But it’s easy to make everyday diet food look glamorous. Place your protein atop a bed of…
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TIP OF THE DAY: Appliances That Make Low Calorie Foods

It’s easy to make your own grilled chicken,fish, kebabs and roasts in this CuisinartVertical Rotisserie.   It’s easy to cook low calorie foods when you have the right appliances. One of our most popular articles last January was 10 Appliances For Low Calorie Cooking. Take a look at how you can whip up low calorie…
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TIP OF THE DAY: Switch Your Starches For Healthy Eating

[1] Alas, our beloved Corn Flakes are not whole grain. We’ve switched to Cheerios and oatmeal (photo by Hannah Kaminsky | © THE NIBBLE). [2] Switch white rice for brown rice (photo © Village Harvest). [3] Switch white potatoes for sweet potatoes (photo © Burpee). [4] Popcorn is a nutritious, whole-grain snack (pho6to © Crunch…
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TIP OF THE DAY: Ice Cream Cupcakes

Create a fun and easy party dessert, a variation on the ice cream cupcake. All you need are cupcake liners, a muffin tin, chocolate wafer cookies, a quart of your favorite ice cream (we like a pint each of chocolate chip or mint chocolate chip, but any flavor is delicious) plus the chocolate whipped cream…
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