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Brussels sprouts growing on the bush. Photo courtesy MicrofarmGardens.com. The brussels sprouts plant is a beauty: A stalk crowned with large, wide graceful leaves that grows to about four feet tall. The sprouts, edible buds which resemble tiny heads of cabbage, grow from the bottom of the stalk to the top, in an charming…
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Americans typically eat only one-third of the recommended daily servings of fruits and vegetables. We should eat nine servings, but end up with only three. Unless you pursue a plant-based diet, you’re probably under-vegged. One way to tackle the problem: Stock up on frozen vegetables. Mix them with rice and potatoes, toss them with olive…
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Sugar cream pie has a filling of sugar, cream vanilla and nutmeg. Photo courtesy Midway Publishing. Making good pie crust requires simple ingredients, but lots of practice. Paula Haney, co-founder with husband Craig of Hoosier Mama Pie Shop in Chicago, discovered that when she was already an acclaimed pastry chef. During a 10-year career…
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If you’re a fan of lamb chops (we love them), take a slight departure from your regular grilling and make them as they’re served at Stix Mediterranean Grill in New York City. Drizzle the chops with extra virgin olive oil and a squeeze of fresh lemon juice. Sprinkle with oregano. Grill to desired doneness. Serve…
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Pumpkin is a wonderful fruit*, loaded with the powerful antioxidant beta-carotene, which research indicates may reduce the risk of developing heart disease and certain types of cancer, among the degenerative aspects of aging and other conditions. One cup of cooked pumpkin has just 49 calories. One of the nice things about fall is that food…
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