Tri-Color Rice Recipe, Elegant Rice Stacks

[1] Too pretty to be a side dish? (photo © Between The Bread | Facebook) [2] A tricolor rice dish made from white rice, using vegetables for color (photo © Nephroplus). [2] These are the natural colors of brown rice (photos #2, #3, #4 and #5 © rice specialist In Harvest). [3] Black rice, also…
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TIP OF THE DAY: Cook Sorghum For Breakfast, Lunch & Dinner

When we first saw the word sorghum, it was as a tween, in the reading of “Gone With The Wind.” There was no sugar available in the blockaded, war-torn South, so Scarlett O’Hara sweetened her coffee substitute, chicory, with sorghum syrup, a molasses substitute. For decades, we thought of sorghum as a sweetener. After all,…
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TIP OF THE DAY: Classico Riserva Pasta Sauces

Having grown up with a mom whose acclaimed pasta sauce set a bar, we never liked supermarket sauces, even in our less-picky, less flush college days. As we grew into long work days and a paycheck, we treated ourselves to Sauces ’n Love, its shelf-stable Scarpetta line, and other high-end brands. All have the same…
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TIP OF THE DAY: Banza Chickpea Pasta

Enjoy your favorite pasta dishes with more protein and fiber, fewer carbs, and no gluten! [1] Penne Bolognese. [2] Mac and Cheese. [3] A box of rotini, one of five Banza pasta shapes (all photos courtesy Banza). [4] Fresh chickpeas in the pod (photo courtesy Melissa’s).   Toward the end of 2016, we went on…
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TIP OF THE DAY: Make Tofu Sandwiches

What’s trending in sandwiches? According to Technomic, a food industry research and consulting firm, it’s tofu. The company’s MenuMonitor tracks more than 7,000 commercial and noncommercial menus to identify new ideas, including new menus, seasonal promotions and limited-time offers. The next trending sandwich protein, they say, will be…tofu! Chicken and bacon are, by far, the…
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