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Some people don’t eat more whole grains because they take too long to cook. But with a pressure cooker, brown rice is ready in 10 minutes, beans in 20 minutes (and really long cookers like short ribs in 40 minutes). Start your healthy New Year with a pressure cooker. We love our top-of-the-line Kuhn Rikon…
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[1] Alas, our beloved Corn Flakes are not whole grain. We’ve switched to Cheerios and oatmeal (photo by Hannah Kaminsky | © THE NIBBLE). [2] Switch white rice for brown rice (photo © Village Harvest). [3] Switch white potatoes for sweet potatoes (photo © Burpee). [4] Popcorn is a nutritious, whole-grain snack (pho6to © Crunch…
Continue reading “TIP OF THE DAY: Switch Your Starches For Healthy Eating”
Beautiful cranberry beans from Rancho Gordo. Photo by River Soma | THE NIBBLE. Beans were nutritious fare for our ancestors. Yet today, many people think of beans as inexpensive food consumed by people who can’t afford better. They haven’t had Rancho Gordo heirloom beans! There’s no better way to learn to appreciate beans than to…
Continue reading “TOP PICK OF THE WEEK: Rancho Gordo Gourmet Beans”
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