Also visit our main website, TheNibble.com.
Bhutanese red rice has been available in specialty stores and online for a decade or more, but most of us haven’t tried it. With Valentine’s Day around the corner, how about some red rice on your table? It’s a whole grain, high in fiber from its crimson bran. The red color comes from its anthocyanins,…
Continue reading “TIP OF THE DAY: Bhutanese Red Rice & Pilaf Recipe”
[1] Not justs a side or salad: a sandwich of sprouted green lentils (all photos courtesy Tru Roots). [2] Any grain or legume can be sprouted. You can find them fresh in health food stores, or dehydrated in a broader selection of markets. [3] Sprouted bean and lentil dip with chia (Here’s the recipe). [4]…
Continue reading “TIP OF THE DAY: Sprouted Grains, Legumes & Seeds”
[1] White quinoa seeds (photo Methyl Soy | Wikipedia). [2] Red quinoa fried rice topped with an egg, at P.F. Chang’s. [3] Quinoa tabbouheh, at Andina Restaurant | Portland (photo by Eric Cable). [4] Harvesting red quinoa: back-breaking work (photo courtesy Tru Roots). [5] Three styles of quinoa pasta from Pereg Gourmet. For more…
Continue reading “TIP OF THE DAY: Quinoa, A Complete Protein, & Quinoa Pasta”
[1] A hearty dish of cassoulet. Here’s the recipe from The New York Times (photo © New York Times). [2] This “pared down” cassoulet takes just one hour! Here’s the recipe from The View From Great Island (photo © The View From Great Island). [3] The original cassoulet pot shape, with slanted sides. It is…
Continue reading “TIP OF THE DAY: Cassoulet & Cannellini Beans”
As the year ends, we revisit some of our favorite products of the year. They’re all Top Picks Of The Week, but they’re the ones that we can’t stop eating. If you’re looking for something new and special, we strongly recommend them. In alphabetical order, we present: BETTER-FOR-YOU FOODS Better Beans Most of us…
Continue reading “TOP PICKS OF THE YEAR: 2017”
